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Fourth Grade (Grade 4) Health and Medicine Questions

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Grade 4 Diet and Nutrition
These are substances in food that living things need to live, to grow and to stay healthy.
  1. nutrients
  2. vitamins
  3. energy
Grade 4 Fitness
The ability of the heart and lungs to deliver oxygen to working muscles during physical activity for a long period of time.
  1. Cardiovascular Endurance
  2. Flexibility
  3. Body Composition
  4. Agility
Grade 4 Drugs and Alcohol
What is the most widely used stimulant in the world. For example, coffee, tea, and soda.
  1. nicotine
  2. drugs
  3. alcohol
  4. caffeine
Grade 4 Fitness
The ability of a muscle to work for long periods of time
  1. Muscular Endurance
  2. Cardiovascular Endurance
  3. Muscular Strength
  4. Body Composition
Grade 4 Fitness
The ability of a muscle to use maximum force or how strong a muscle is.
  1. Flexibility
  2. Balance
  3. Muscular Endurance
  4. Muscular Strength
Grade 4 Diet and Nutrition
Fruits and vegetables contain                 which is good for you.
  1. Oxygen
  2. Cereal
  3. Fiber
  4. Fat
Grade 4 Diet and Nutrition
Which of the following is not a grain?
  1. Fish
  2. Oatmeal
  3. Brown Rice
  4. Whole Wheat Bread
Grade 4 Diet and Nutrition
What food type is the body's main source of energy?
  1. Sunlight
  2. Calories
  3. Proteins
  4. Carbohydrates
Grade 4 Diet and Nutrition
Beans are a member of the proteins food group.
  1. True
  2. False
Grade 4 Diet and Nutrition
A unit that measures the energy in food is a...
  1. Carbohydrate
  2. Fat
  3. Protein
  4. Calorie
Grade 4 Diet and Nutrition
Bread and most cereals are part of the          grains          food group.
Grade 4 Diet and Nutrition
Half of your plate should consist of which foods?
  1. fruits and vegetables
  2. dairy products
  3. meat
  4. sugary drinks
Grade 4 Diet and Nutrition
Which of the following actions are important for eating healthy?
  1. drinking lots of water
  2. avoiding oversized portions
  3. cutting back on fats, sugar, and salt
  4. all of the above
Grade 4 Prenatal and Child Care
What does hand washing remove?
  1. germs
  2. vaccine
  3. antibody
Grade 4 Diet and Nutrition
Fruits and vegetables are rich in                .
  1. Colors
  2. Seeds
  3. Vitamines
  4. Sunshine
Grade 4 Diet and Nutrition
Which of the following would you find on a food label?
  1. Weight of Item
  2. Item Color
  3. Grams of Sugar
  4. Price
Grade 4 Diet and Nutrition
What are the nutrients that are needed to grow, build, and repair body cells?
  1. Carbohydrates
  2. Calories
  3. Proteins
  4. Fat
Grade 4 Diet and Nutrition
Drinking plenty of water helps to replenish your blood.
  1. true
  2. false
Grade 4 Diet and Nutrition
Which of the following would the best resource to help you make proper dietary choices?
  1. Teacher
  2. Health Book
  3. MyPlate
  4. Food Pyramid
Grade 4 Emotional, Social, and Mental Health
Which of the following is NOT an example of bullying?
  1. Repeatedly making fun of the way a classmate talks.
  2. Threatening to beat up a student if he doesn't hand over his lunch money.
  3. Accepting someone into your group regardless of the clothing brand she wears.
  4. Shoving a younger kid on the school bus.
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