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Eleventh Grade (Grade 11) Diet and Nutrition Questions

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Grade 11 Diet and Nutrition
Grade 11 Diet and Nutrition
What does Vitamin K do for us in our body?
  1. Helps us see
  2. Give us energy
  3. Clots our blood
  4. Makes our nails strong
Grade 11 Diet and Nutrition
What are the Water Soluble Vitamins?
  1. A and D
  2. B and C
  3. E and K
  4. F and G
Grade 11 Diet and Nutrition
Which of these is a function of vitamin B12?
  1. Needed for the processing of amino acids and lipids.
  2. Assists with blood cell formation.
  3. Helps maintain connective tissue.
  4. Provides a boost for the immune system.
Grade 11 Diet and Nutrition
What vitamin does our Large Intestine make for us?
  1. Vitamin E
  2. Vitamin D
  3. Vitamin K
  4. Vitamin C
Grade 11 Diet and Nutrition
Grade 11 Diet and Nutrition
Where would one be most likely to obtain their daily requirement of Vitamin B6?
  1. from leafy green vegetables
  2. from whole grains
  3. from citrus fruits
  4. from egg yolks
Grade 11 Diet and Nutrition
Which vitamin helps prevent lung damage caused by pollutants?
  1. Vitamin A
  2. Vitamin B3
  3. Vitamin K
  4. Vitamin E
Grade 11 Diet and Nutrition
What is the primary function of Vitamin K?
  1. It helps with the development of bones and teeth.
  2. It assists with the absorption of calcium from the blood.
  3. It is used in the metabolism of amino acids.
  4. It is an essential part of the mechanism that clots blood.
Grade 11 Diet and Nutrition
Grade 11 Diet and Nutrition
Which micro-nutrient is not manufactured by living things?
  1. Vitamins
  2. Carbohydrates
  3. Minerals
  4. Fats
Grade 11 Diet and Nutrition
If a fat comes from an animal source, it is:
  1. Monounsaturated
  2. Polyunsaturated
  3. Trans
  4. Saturated
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