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Third Grade (Grade 3) Diet and Nutrition Questions

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Grade 3 Diet and Nutrition
What is the best way to include whole grains in your diet?
  1. include them during holiday meals
  2. substitute whole grains for refined grains
  3. take them as a vitamin supplement
  4. take them as a mineral supplement
Grade 3 Diet and Nutrition
What are the things in food that your body needs for energy and growth?
  1. phalanges
  2. nutrients
  3. fats
  4. femu
Grade 3 Diet and Nutrition
Eating too much sugar is the leading cause for what diseases? Circle all that apply.
  1. Common cold
  2. Diabetes
  3. The flu
  4. Obesity
Grade 3 Diet and Nutrition
What information can we find in nutrition fact labels? Circle all that apply.
  1. How to cook the food
  2. The amount of sugar
  3. The serving size
  4. How long the food will last
Grade 3 Diet and Nutrition
Most processed foods contain added sugar.
  1. True
  2. False
Grade 3 Diet and Nutrition
Fiber keeps your digestive system healthy. What food listed below is NOT high in fiber?
  1. beans
  2. fruits
  3. meat
  4. vegetables
Grade 3 Diet and Nutrition
What nutrient is used in your body to create energy
  1. carbohydrates
  2. proteins
  3. fiber
  4. fats
Grade 3 Diet and Nutrition
Eating sugar can instantly cause death.
  1. True
  2. False
Grade 3 Diet and Nutrition
Watermelon is in the fruit group.
  1. True
  2. False
Grade 3 Diet and Nutrition
Food contains                 that body cells need to live and do their work.
  1. nutrients
  2. microscope
  3. germs
  4. tobacco
Grade 3 Diet and Nutrition
Watermelon is in the fruit group.
  1. True
  2. False
Grade 3 Diet and Nutrition
Carrots are in which food group?
  1. Vegetable group
  2. Meat group
  3. Fat group
Grade 3 Diet and Nutrition
4 grams of sugar equals                       .
  1. 1 cup of sugar
  2. 2 tablespoons of sugar
  3. 4 ounces of sugar
  4. 1 teaspoon of sugar
Grade 3 Diet and Nutrition
Which food belongs to the meat group?
  1. Ice cream
  2. Hamburger
  3. Lettuce
Grade 3 Diet and Nutrition
A Snickers chocolate bar contains 24 grams of sugar. How many teaspoons of sugar are in a Snickers chocolate bar?
  1. 8 teaspoons
  2. 6 teaspoons
  3. 3 teaspoons
  4. 2 teaspoons
Grade 3 Diet and Nutrition
Milk, cheese, and yogurt are in which group?
  1. Meat group
  2. Dairy group
  3. Bread group
Grade 3 Diet and Nutrition
Which food is in the Bread group?
  1. Peanut Butter
  2. Celery
  3. Pretzels
Grade 3 Diet and Nutrition
Cheese comes from which group?
  1. Vegetable Group
  2. Fruit Group
  3. Dairy (Milk) Group
Grade 3 Diet and Nutrition
Cookies and milk are a great breakfast meal.
  1. True
  2. False
Grade 3 Diet and Nutrition
Potatoes grow
  1. On a tree
  2. In the ground
  3. Potatoes don't grow
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