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Fourth Grade (Grade 4) Physical Education Questions

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Grade 4 Diet and Nutrition
These are substances in food that living things need to live, to grow and to stay healthy.
  1. nutrients
  2. vitamins
  3. energy
Grade 4 Fitness
The ability of the heart and lungs to deliver oxygen to working muscles during physical activity for a long period of time.
  1. Cardiovascular Endurance
  2. Flexibility
  3. Body Composition
  4. Agility
Grade 4 Soccer
What happens when the ball goes over the side lines?
  1. Throw In
  2. Corner Kick
  3. Goal Kick
  4. Drop Ball
Grade 4 Basketball
When dribbling around cones or defenders where should you keep the ball?
  1. closer to the defender or cone
  2. really high so they cannot get it
  3. alternate hands, and keep the ball on the opposite side
  4. none of the above
Grade 4 Fitness
The ability of a muscle to use maximum force or how strong a muscle is.
  1. Flexibility
  2. Balance
  3. Muscular Endurance
  4. Muscular Strength
Grade 4 Fitness
The ability of a muscle to work for long periods of time
  1. Muscular Endurance
  2. Cardiovascular Endurance
  3. Muscular Strength
  4. Body Composition
Grade 4 Diet and Nutrition
Fruits and vegetables contain                 which is good for you.
  1. Oxygen
  2. Cereal
  3. Fiber
  4. Fat
Grade 4 Basketball
Which of the following contributes to a successful bounce pass?
  1. Step into pass
  2. bounce the ball 3/4 of the way between you and your teammate
  3. bounce the ball really high so defenders cannot get it
  4. thumbs down, lock elbows out during follow through
  5. A, B, & D
Grade 4 Basketball
Where should the ball be in relation to your body?
  1. high and outside
  2. near and low
  3. near and at your waist
  4. between your legs
Grade 4 Diet and Nutrition
Which of the following is not a grain?
  1. Fish
  2. Oatmeal
  3. Brown Rice
  4. Whole Wheat Bread
Grade 4 Diet and Nutrition
What food type is the body's main source of energy?
  1. Sunlight
  2. Calories
  3. Proteins
  4. Carbohydrates
Grade 4 Diet and Nutrition
Beans are a member of the proteins food group.
  1. True
  2. False
Grade 4 Diet and Nutrition
A unit that measures the energy in food is a...
  1. Carbohydrate
  2. Fat
  3. Protein
  4. Calorie
Grade 4 Diet and Nutrition
Bread and most cereals are part of the          grains          food group.
Grade 4 Diet and Nutrition
Half of your plate should consist of which foods?
  1. fruits and vegetables
  2. dairy products
  3. meat
  4. sugary drinks
Grade 4 Diet and Nutrition
Which of the following actions are important for eating healthy?
  1. drinking lots of water
  2. avoiding oversized portions
  3. cutting back on fats, sugar, and salt
  4. all of the above
Grade 4 Diet and Nutrition
Fruits and vegetables are rich in                .
  1. Colors
  2. Seeds
  3. Vitamines
  4. Sunshine
Grade 4 Diet and Nutrition
Which of the following would you find on a food label?
  1. Weight of Item
  2. Item Color
  3. Grams of Sugar
  4. Price
Grade 4 Diet and Nutrition
What are the nutrients that are needed to grow, build, and repair body cells?
  1. Carbohydrates
  2. Calories
  3. Proteins
  4. Fat
Grade 4 Diet and Nutrition
Drinking plenty of water helps to replenish your blood.
  1. true
  2. false
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