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Fifth Grade (Grade 5) Physical Education Questions

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Grade 5 Fitness
Doing push-ups.
  1. aerobic endurance
  2. flexibility
  3. muscular strength
Grade 5 Fitness
The ability of your heart and lungs to efficiently move and use oxygen throughout your body over a period of time is called
  1. Body composition
  2. Flexibility
  3. Muscular Strength
  4. Muscular Endurance
  5. Cardiovascular Endurance
Grade 5 Fitness
The ratio between the amount of muscle on your body to the amount of fat on your body is called
  1. Body composition
  2. Flexibility
  3. Muscular Strength
  4. Muscular Endurance
  5. Cardiovascular Endurance
Grade 5 Diet and Nutrition
Which food contains the most protein?
  1. Meat
  2. Salad Dressing
  3. Spinach
  4. Watermelon
Grade 5 Football
What position on offense says hike and hands the ball off or throws to another player?
  1. Guard
  2. Tight end
  3. Runningback
  4. Quarterback
Grade 5 Fitness
The ability of your joints and muscles to move in their full range of motion is called
  1. Body composition
  2. Flexibility
  3. Muscular Strength
  4. Muscular Endurance
  5. Cardiovascular Endurance
Grade 5 Fitness
The ability to lift or resist weight is called
  1. Body Composition
  2. Flexibility
  3. Muscular Strength
  4. Muscular Endurance
  5. Cardiovascular Endurance
Grade 5 Diet and Nutrition
What food group would peanut butter be apart of?
  1. Vegetables
  2. Fruits
  3. Sweets and Oils
  4. Poultry, Meats, and Nuts
Grade 5 Diet and Nutrition
True or False: Sugars (doughnuts, candy, etc.) are healthy snacks.
  1. True
  2. False
Grade 5 Diet and Nutrition
True or False: Each serving for every food group is the same.
  1. True
  2. False
Grade 5 Fitness
Jogging a mile on the track.
  1. aerobic endurance
  2. flexibility
  3. muscular strength
Grade 5 Diet and Nutrition
True or False: A serving is the amount you would eat in three meals.
  1. True
  2. False
Grade 5 Fitness
Bending over and touching your toes.
  1. aerobic endurance
  2. flexibility
  3. muscular strength
Grade 5 Diet and Nutrition
Which of the following is NOT considered a vegetable?
  1. Carrot
  2. Corn
  3. Broccoli
  4. Tomato
Grade 5 Diet and Nutrition
How many servings of vegetables should you eat daily?
  1. 3-5
  2. 10-12
  3. 1-3
  4. 5-7
Grade 5 Diet and Nutrition
The body must have         water         to survive.
Grade 5 Diet and Nutrition
          Calcium           is the mineral in milk that helps build strong bones and prevents osteoporosis.
Grade 5 Diet and Nutrition
The units used to measure the amount of energy the body gets from food are called            calories           .
Grade 5 Fitness
When you                , you start on one foot and land on the same foot.
  1. hop
  2. walk
  3. run
Grade 5 Diet and Nutrition
      Fat       is a nutrient that supplies the body with energy and has the most calories per gram of food.
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