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Graduate Physical Education Questions

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Graduate Fitness
What is the minimum amount of regular physical activity that has been shown to reduce the risk of cancer?
  1. 1 hour per day, every other day
  2. 30 minutes at a time, 3 times per week
  3. 15 minutes of intense exercise, every day
  4. None, physical activity has not been shown to reduce the risk of developing any form of cancer.
Graduate Fitness
To create a better fit between the person
and his environment is known as the principle of?
  1. Efficiency
  2. Goodness Of Fit
  3. Response effectiveness
  4. Functional Equivalence
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