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College Stress Management and Health Questions

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College Stress Management and Health
Which of the following is NOT an EFFECTIVE response to stress?
  1. Exercising
  2. Laughing
  3. Over Eating
  4. Sleeping
  5. Meditating
College Stress Management and Health
Which of the following are considered INEFFECTIVE ways to manage stress?
  1. Over Eating
  2. Alcohol Use
  3. Aggressiveness
  4. Drug Use
  5. All of the Above
College Stress Management and Health
To much stress can lead to:
  1. headaches
  2. high-blood pressure
  3. upset stomach
  4. all of the above
College Stress Management and Health
What should you do if you feel depressed?
  1. Stay inside your room
  2. Talk to a counselor
  3. Eat junk food
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