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Type: Multiple-Choice
Category: Fitness
Level: Grade 8
Author: Slammedv8
Last Modified: 11 months ago

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Grade 8 Fitness

Flexibility is best described as the:
  1. Ability to exert force
  2. Ability to work the muscle over a period of time
  3. Range of movement possible at various joints
  4. The ability to bend and touch the toes.
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