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Cracked Heels

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Cracked Heels Answer Key

1. 
Name two ways to help soothe cracked heels.
  • Paraffin wax, oils, rose water, and lemons.
2. 
Name 3 causes of cracked heels.
  • Dry air, lack of moisture and improper foot care.
3. 
What type of oil can be used on cracked heels?
  • Vegetable oil.
4. 
What kind of plant is beneficial for your cracked heel issue?
  • Margosa leaves.
5. 
How often should you exfoliate your feet?
  • 2 to 3 times per week.
6. 
After drying your feet from the shower, what should you apply?
  • Thick Moisturizer or petroleum jelly.
7. 
What is the tool called that you use on your feet?
  • Pumice
8. 
When should you see a doctor about your cracked heels?
  • If the problem persists, if you have open cuts on your feet or if you are diabetic.
9. 
What fruit/vegetable can we compare our heels to since they are sensitive? Why?
  • Tomatoes because if we apply too much pressure they will split/crack.
10. 
What is the difference between a foot cream and a foot lotion?
  • Foot cream is thicker and the best option to use for cracked heels.
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