Football Rules
Football Rules

The goal of football is to score more points than your team’s opponent in the four regular-time periods or quarters. This is accomplished through a talented and productive offense which can put points on the board in many ways. A strong defense is also important to prevent the other team from scoring points.

Aside from a touchdown and conversion, a team can also score three points by kicking the ball off the ground and through the goalposts from anywhere on the field at any time it possesses the ball. This is called a field goal. Finally, a team’s defense can score a safety (two points) if it can tackle an opposing player who possesses the ball in his or her own end zone.

The offense can run, pass, or kick the ball down the field. A gain of 10 yards in four downs is needed for the offensive team to earn a first down. A down is so named because before every offensive play, the official places the ball “down” on an invisible line called the line of scrimmage.
If a player (usually the quarterback) attempts to pass the ball to a teammate but gets tackled before doing so, that is called a sack and results in a loss of yardage. Sometime a defender will catch the pass intended for an offensive player. This is called an interception.
Football is played in youth leagues, high schools, colleges, and professional leagues. Millions of fans follow the pro and college teams.
Related Worksheets:
Related Lessons:
Additional Resources: