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Type: Multiple-Choice
Category: Weight Lifting
Level: Grade 9
Score: 1
Author: Mikemasloski
Last Modified: 6 years ago

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Weight Lifting Question

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Grade 9 Weight Lifting

What is the most important thing to do when lifting weights?
  1. lift light weights
  2. lift heavy weights
  3. use proper form
  4. use momentum to get the weight up
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