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Ninth Grade (Grade 9) Sports Questions

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Grade 9 Volleyball
Grade 9 Golf
Grade 9 Weight Lifting
Grade 9 Badminton
Badminton has a long history with records dating back to
  1. ancient Russia
  2. ancient Scotland
  3. ancient America
  4. ancient China
Grade 9 Weight Lifting
What are the primary factors that determine whether a muscle develops endurance or strength?
  1. age of participant and body build
  2. length of contraction and size of muscle fibers
  3. type of contraction and range of motion
  4. amount of resistance and number of repetitions
Grade 9 Football
Grade 9 Weight Lifting
One benefit of resistance machines over free weights is that
  1. they use less floor space
  2. they require more balance and coordination
  3. a spotter is often not needed
  4. they are relatively inexpensive
Grade 9 Football
Grade 9 Baseball
If you have the ball in your hand and someone on the opposing team (the offensive team) is running to first base what is the safest way to get them out?
  1. Pass to the pitcher
  2. Hit the kicker with the ball
  3. Pass to the defensive team member guarding first base
Grade 9 Weight Lifting
What is the most important thing to do when lifting weights?
  1. lift light weights
  2. lift heavy weights
  3. use proper form
  4. use momentum to get the weight up
Grade 9 Sports
Evaluating your current fitness level prior to beginning an exercise program
  1. is only important for physically inactive people
  2. is not important
  3. will have nothing to do with activities you choose for your program
  4. will help in setting realistic goals
Grade 9 Baseball
In which situation is the batter NOT always out?
  1. He hits an infield fly.
  2. He contacts a fair batted ball while running to first.
  3. He hits the ball a second time in fair territory.
  4. His foul fly ball is caught.
  5. The batter is out in all the above situations.
Grade 9 Baseball
Which of the following is NOT an illegal pitch?
  1. Pitcher starts motion then stops. Runners on base.
  2. Pitcher delivers a quick return pitch. Bases empty.
  3. Pitcher comes set then drops ball which rolls to base of mound. Runners on base.
  4. Pitcher pitches while not contacting the rubber. Bases empty.
  5. All the above are illegal pitches.
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