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Ninth Grade (Grade 9) Diet and Nutrition Questions

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Grade 9 Diet and Nutrition
Identify the food that is not a good source of protein.
  1. steak
  2. eggs
  3. potato
  4. peanuts
Grade 9 Diet and Nutrition
Choose the 3 nutrients the body needs to function, but don't suppy energy:
  1. Carbohydrates
  2. Proteins
  3. Fats
  4. Vitamins
  5. Minerals
  6. Water
Grade 9 Diet and Nutrition
Nutrition is
  1. Taking vitamins
  2. How your body takes in and uses food
  3. Exercising 30 minutes a day
  4. All of the above
Grade 9 Diet and Nutrition
Exercise is bodily or mental exertion, especially for the sake of training or improvement of health
  1. True
  2. False
Grade 9 Diet and Nutrition
How many food groups make up the Food Guide Pyramid?
  1. four
  2. five
  3. six
  4. seven
Grade 9 Diet and Nutrition
Choose the 3 nutrients that provide the body with energy:
  1. Carbohydrates
  2. Proteins
  3. Fat
  4. Vitamins
  5. Minerals
  6. Water
Grade 9 Diet and Nutrition
What disease causes soft and weak bones?
  1. rickets
  2. bulimia
  3. goitre
  4. pellagra
Grade 9 Diet and Nutrition
What are the 5 Food Groups mentioned in your study guide
  1. Vegatables, Fruits,Fats,Grains,Dairy
  2. Vegatables,Fats,Grains,Protein,Dairy
  3. Fruits,Fats,Grains,Protein,Dairy
  4. Vegatables,Fruits, Grains,Protein,Dairy
  5. All of the above
Grade 9 Diet and Nutrition
Metabolism is the sum of the physical and chemical processes in an organism by which its material substance is produced, maintained, and destroyed, and by which energy is made available.
  1. True
  2. False
Grade 9 Diet and Nutrition
Obesity is the condition of being very fat or overweight; corpulence
  1. True
  2. False
Grade 9 Diet and Nutrition
The body needs fiber to help the digestive system function properly.
  1. True
  2. False
Grade 9 Diet and Nutrition
Diet is food and drink considered in terms of its qualities, composition, and its effects on health
  1. True
  2. False
Grade 9 Diet and Nutrition
Which of the following would give a vegan all the essential amino acids to make a complete protein?
  1. Grilled Cheese Sandwich
  2. Peanut Butter Sandwich
  3. Milk and Cookies
  4. None of the above
Grade 9 Diet and Nutrition
The 3 water soluble vitamins are:
  1. A
  2. B's
  3. C
  4. D
  5. E
  6. Folic Acid
  7. K
Grade 9 Diet and Nutrition
Nutrition is the science or study of, or a course of study in, nutrition, especially of humans
  1. True
  2. False
Grade 9 Diet and Nutrition
What % of your daily caloric intake should come from Carbohydrates?
  1. 45-65
  2. 10-15
  3. 25-35
  4. 50-60
Grade 9 Diet and Nutrition
Three influences on people's food choices are:
  1. Family
  2. Peers
  3. Cultural/Ethnic backgrounds
  4. Advertising
  5. All of the above
Grade 9 Diet and Nutrition
The fat soluble vitamins are: (choose 4)
  1. A
  2. B's
  3. C
  4. D
  5. Folic Acid
  6. E
  7. K
Grade 9 Diet and Nutrition
Protein any of a large group of nitrogenous compounds of high molecular weight that are essential constituents of all living organisms.
  1. True
  2. False
Grade 9 Diet and Nutrition
Humans obtain nutrition by ingesting external food sources.
  1. True
  2. False
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