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Tenth Grade (Grade 10) Diet and Nutrition Questions

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Grade 10 Diet and Nutrition
Grade 10 Diet and Nutrition
Why does cooling food preserve it?
  1. reduces the pH of the food
  2. removes moisture
  3. slows down respiration and growth of bacteria
  4. makes food lose water through osmosis
Grade 10 Diet and Nutrition
What percentage of your daily caloric intake should come from fats?
  1. 5 to 15 percent
  2. 10 to 20 percent
  3. 20 to 30 percent
  4. 25 to 35 percent
Grade 10 Diet and Nutrition
Since GMOs have been introduced into our diets which of the following have risen in our country?
  1. food allergies
  2. people with intestinal issues such as irritable bowel syndrome
  3. the number of genetically modified foods consumed in the US
  4. all of the other answers
Grade 10 Diet and Nutrition
Healthful eating can provide you with all of the following except...
  1. Nutrients needed for health and development
  2. More money
  3. Energy for sports
  4. Better mental alertness
Grade 10 Diet and Nutrition
All of the following are true about minerals except...
  1. They are manufactured in the body
  2. They are needed to form healthy bones and teeth
  3. They help regulate vital body processes
  4. They cannot be manufactured in the body
Grade 10 Diet and Nutrition
Grade 10 Diet and Nutrition
Grade 10 Diet and Nutrition
Healthful eating will provide you with all of the following except...
  1. Nutrients needed for health and development
  2. More free time
  3. Energy for sports
  4. Better mental alertness
Grade 10 Diet and Nutrition
What food groups are included on the USDA's food pyramid?
  1. Meat, potatoes, milk, beans, and sweets
  2. Grains, vegetables, nuts, meats, and fruits
  3. Bread, fat, protein, cheese, and vegetables
  4. Grains, vegetables, fruits, milk, proteins
Grade 10 Diet and Nutrition
When is a person connsidered to be obese?
  1. when they have heart disease and diabetes
  2. when they eat too many fatty foods
  3. when they are 20% over their ideal weight for height
  4. when they do not have adeuate folate in the diet
Grade 10 Diet and Nutrition
Which of the following identifies only diseases that are caused by the body accumulating an excess saturated fat, from the diet.
  1. Obesity and osteoporosis (brittle bones)
  2. Arterioschlerosis and coronary heart disease
  3. colon cancer and hypertension
  4. diverticulitis and haemorrhoids
Grade 10 Diet and Nutrition
Which foods would enhance iron intake in the diet?
  1. Fried foods and salmon
  2. butter and potato chips
  3. lean beef and orange juice
  4. broccoli and milk
Grade 10 Diet and Nutrition
Grade 10 Diet and Nutrition
What factors can influence your appetite.
  1. Time
  2. Money
  3. Family
  4. Culture
  5. All of the Above
Grade 10 Diet and Nutrition
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