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Tenth Grade (Grade 10) Health and Medicine Questions

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Grade 10 Fitness
Yoga requires the participant to
  1. breath deeply
  2. practice balance
  3. remain focused
  4. all of the above
Grade 10 Diet and Nutrition
Lack of iron can give us anaemia.
  1. True
  2. False
Grade 10 Diet and Nutrition
Why does cooling food preserve it?
  1. reduces the pH of the food
  2. removes moisture
  3. slows down respiration and growth of bacteria
  4. makes food lose water through osmosis
Grade 10 Emotional, Social, and Mental Health
Which of the following is NOT a desirable communication skill?
  1. Show interest in the speaker.
  2. Roll your eyes when you do not agree.
  3. Maintain eye contact.
  4. Avoid interrupting.
Grade 10 Microbiology
Which of these causes the common cold?
  1. bacterium.
  2. virus.
  3. protozoan.
  4. yeast.
Grade 10 Fitness
Running, swimming, and using an eliptical machine are all ways to improve your:
  1. flexibility
  2. muscular strength
  3. cardiorespiratory endurance
  4. muscular endurance
Grade 10 Diet and Nutrition
What percentage of your daily caloric intake should come from fats?
  1. 5 to 15 percent
  2. 10 to 20 percent
  3. 20 to 30 percent
  4. 25 to 35 percent
Grade 10 Diet and Nutrition
Which of these is not an environmental factor that might influence your food choices?
  1. Friends
  2. Advertising
  3. Cost
  4. Depression
Grade 10 Prenatal and Child Care
Which of the following are signs of an unhealthy relationship?
  1. Forcing a dating partner to do something outside his or her personal boundaries
  2. Preventing a partner from seeing friends or family
  3. Criticizing or demeaning a partner
  4. All of the above
Grade 10 Microbiology
A virus cannot reproduce on its own therefore it is not really a living thing.
  1. True
  2. False
Grade 10 Diet and Nutrition
Since GMOs have been introduced into our diets which of the following have risen in our country?
  1. food allergies
  2. people with intestinal issues such as irritable bowel syndrome
  3. the number of genetically modified foods consumed in the US
  4. all of the other answers
Grade 10 Microbiology
The outer protein coat of a virus is a                   .
  1. core of DNA.
  2. core of RNA.
  3. capsid.
  4. membrane envelope.
Grade 10 Diet and Nutrition
Healthful eating can provide you with all of the following except...
  1. Nutrients needed for health and development
  2. More money
  3. Energy for sports
  4. Better mental alertness
Grade 10 Microbiology
Which disease is Infectious?
  1. Allergies
  2. HIV
  3. Asthma
  4. Diabetes
Grade 10 Infant Care (1-12 months)
The adjustable chest clip on a car seat should be raised and positioned to align with the child's arm pits every time you place a child in the car.
  1. True
  2. False
Grade 10 Emotional, Social, and Mental Health
What Component of health deals with interacting with people?
  1. mental health
  2. physical health
  3. emotional health
  4. social health
  5. spiritual health
Grade 10 Diet and Nutrition
All of the following are true about minerals except...
  1. They are manufactured in the body
  2. They are needed to form healthy bones and teeth
  3. They help regulate vital body processes
  4. They cannot be manufactured in the body
Grade 10 Diet and Nutrition
Carbohydrates contain how many calories per gram?
  1. 9
  2. 1
  3. 4
  4. 7
Grade 10 Prenatal and Child Care
How other people respond to a person affects that person's self-concept. Verbal abuse is a sign of an unhealthy relationship.
  1. True
  2. False
Grade 10 Diet and Nutrition
What food groups are included on the USDA's food pyramid?
  1. Meat, potatoes, milk, beans, and sweets
  2. Grains, vegetables, nuts, meats, and fruits
  3. Bread, fat, protein, cheese, and vegetables
  4. Grains, vegetables, fruits, milk, proteins
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