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Health and Medicine Questions - All Grades

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Grade 10 Diet and Nutrition
Why does cooling food preserve it?
  1. reduces the pH of the food
  2. removes moisture
  3. slows down respiration and growth of bacteria
  4. makes food lose water through osmosis
Grade 8 Drugs and Alcohol
Grade 1 Fitness
Which 2 are components of health related fitness?
  1. Breathing and running
  2. Flexibility and muscular strength
  3. Muscular endurance and push-ups
  4. Jogging and swimming
Grade 6 Fitness
The ability to do activities for more than a few minutes is
  1. Flexibility
  2. Endurance
  3. Agility
  4. Body Composition
Grade 6 Fitness
Grade 10 Fitness
Yoga requires the participant to
  1. breath deeply
  2. practice balance
  3. remain focused
  4. all of the above
Grade 9 Fitness
In order to get the most benefits from exercise with the least amount of risk, you should:
  1. Exercise at a high intensity such as sprinting or running
  2. Exercise at a moderate intensity such as brisk walking, swimming, or cycling
  3. Exercise at a low intensity
  4. The intensity doesn't matter, and has nothing to do with exercise
Grade 8 Drugs and Alcohol
Grade 5 Diet and Nutrition
Which food contains the most protein?
  1. Meat
  2. Salad Dressing
  3. Spinach
  4. Watermelon
Grade 9 Diet and Nutrition
Choose the 3 nutrients the body needs to function, but don't suppy energy:
  1. Carbohydrates
  2. Proteins
  3. Fats
  4. Vitamins
  5. Minerals
  6. Water
Graduate Fitness
What is the minimum amount of regular physical activity that has been shown to reduce the risk of cancer?
  1. 1 hour per day, every other day
  2. 30 minutes at a time, 3 times per week
  3. 15 minutes of intense exercise, every day
  4. None, physical activity has not been shown to reduce the risk of developing any form of cancer.
Grade 7 Diet and Nutrition
Food rich in protein helps build what?
  1. Muscles
  2. Bones
  3. Calcium
  4. None of the above
Graduate Medical Terms
What is a "malignant" tumor?
  1. A mass of cancerous cells
  2. A single mutated cell that could potentially develop into cancer
  3. A mass of cells that grows out of control and spreads to other tissues
  4. A mass of cells that grows out of control but remains at the site of origin
Grade 9 Microbiology
How do viruses reproduce?
  1. asexual reproduction
  2. sexual reproduction
  3. using a host cell's reproductive system
  4. they are not living things so they don't reproduce
Grade 9 Fitness
Abdominal strength and endurance is measured in which part of the Fitnessgram Physical Fitness Test?
  1. Push-up Test
  2. Pacer Test
  3. Sit - and - Reach
  4. Curl-up Test
  5. Trunk lift
Grade 4 Diet and Nutrition
Which of the following is not a grain?
  1. Fish
  2. Oatmeal
  3. Brown Rice
  4. Whole Wheat Bread
Grade 5 Diet and Nutrition
What food group would peanut butter be apart of?
  1. Vegetables
  2. Fruits
  3. Sweets and Oils
  4. Poultry, Meats, and Nuts
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