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Diet and Nutrition Questions - All Grades

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Grade 11 Diet and Nutrition
'Multigrain' bread is always 'whole-grain.'
  1. True
  2. False
Grade 8 Diet and Nutrition
Carbohydrates supply the body with
  1. energy.
  2. I don't know.
  3. oxidation.
  4. carbon dioxide.
Grade 3 Diet and Nutrition
What is the best way to include whole grains in your diet?
  1. include them during holiday meals
  2. substitute whole grains for refined grains
  3. take them as a vitamin supplement
  4. take them as a mineral supplement
Grade 4 Diet and Nutrition
These are substances in food that living things need to live, to grow and to stay healthy.
  1. nutrients
  2. vitamins
  3. energy
Grade 9 Diet and Nutrition
Identify the food that is not a good source of protein.
  1. steak
  2. eggs
  3. potato
  4. peanuts
Grade 8 Diet and Nutrition
Which food group is rich in calcium?
  1. grains
  2. vegetables
  3. fruit
  4. milk and dairy
Grade 8 Diet and Nutrition
Which answer would be the incorrect example for a protein?
  1. turkey
  2. ham
  3. bacon
  4. carrots
None Diet and Nutrition
Food energy is measured in units called
  1. feets.
  2. pounds.
  3. tons.
  4. calories.
None Diet and Nutrition
Sugar and starch are called
  1. proteins.
  2. carbohydrates.
  3. fat.
  4. This test is stupid
None Diet and Nutrition
Two nutrients that do not give off energy are
  1. fats and minerals.
  2. water and vitamins.
  3. I did not study.
  4. carbohydrates and fats.
Grade 6 Diet and Nutrition
Fat should not exceed       30%      of your daily calorie intake.
Grade 7 Diet and Nutrition
Which group on the food guide pyramid should you eat the most of?
  1. grains
  2. juice
  3. dairy
  4. meat
Grade 1 Diet and Nutrition
Which of these is considered a source of food?
  1. rocks
  2. dirt
  3. plants
  4. chalk
Grade 7 Diet and Nutrition
From which food group should the largest number of servings in your diet come?
  1. fruits and vegetables
  2. protein
  3. milk, yogurt, and cheese
  4. bread, cereal, rice and pasta
Grade 7 Diet and Nutrition
Which food group contains yogurt and cheese?
  1. dairy
  2. grain
  3. meat
  4. fruit
Grade 10 Diet and Nutrition
Lack of iron can give us anaemia.
  1. True
  2. False
Grade 10 Diet and Nutrition
Why does cooling food preserve it?
  1. reduces the pH of the food
  2. removes moisture
  3. slows down respiration and growth of bacteria
  4. makes food lose water through osmosis
Grade 8 Diet and Nutrition
Any food made from wheat, rice, oats, cornmeal, barley, or another cereal grain is in the Grains Group.
  1. True
  2. False
Grade 8 Diet and Nutrition
What is the best way to know that the bread you are buying is a whole-grain bread?
  1. The label says "wheat bread"
  2. The bread is brown in color
  3. The bread looks and tastes "grainy"
  4. Any ingredient uses the word "whole grain"
Grade 8 Diet and Nutrition
The Grains Group could also be called the Carbohydrate Group because all foods that contain carbohydrates are in the Grains Group.
  1. True
  2. False
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