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Seventh Grade (Grade 7) Diet and Nutrition Questions

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Grade 7 Diet and Nutrition
From which food group should the largest number of servings in your diet come?
  1. fruits and vegetables
  2. protein
  3. milk, yogurt, and cheese
  4. bread, cereal, rice and pasta
Grade 7 Diet and Nutrition
Grade 7 Diet and Nutrition
Food rich in protein helps build what?
  1. Muscles
  2. Bones
  3. Calcium
  4. None of the above
Grade 7 Diet and Nutrition
Which of the following IS NOT a carb?
  1. Sugar
  2. Starch
  3. Fiber
  4. Meat
Grade 7 Diet and Nutrition
Grade 7 Diet and Nutrition
Water is needed to what for your body?
  1. Digest Food
  2. Remove waste
  3. Provide 90% of blood plasma content
  4. All of the above
Grade 7 Diet and Nutrition
Grade 7 Diet and Nutrition
Grade 7 Diet and Nutrition
The 3 components to a healthy snack are:
  1. chips, fruit, and pop
  2. High quality carbohydrate, protein and healthy fat
  3. fruit juice, apple jacks cereal and milk
  4. none of the above
Grade 7 Diet and Nutrition
Grade 7 Diet and Nutrition
Grade 7 Diet and Nutrition
Grade 7 Diet and Nutrition
Grade 7 Diet and Nutrition
We eat a "Rainbow on our Plate" because
  1. brightly colored foods are the healthiest for us.
  2. our plate will look colorful.
  3. having a plate full of white food is boring.
  4. None of the above
Grade 7 Diet and Nutrition
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