Want to see correct answers?
Login or join for free!
  printable Worksheets
Looking for printable worksheets?
Check out our pre-made printable worksheets!
Share/Like This Page
Filter By Grade

Continuing Education Diet and Nutrition Questions

You can create printable tests and worksheets from these Continuing Education Diet and Nutrition questions! Select one or more questions using the checkboxes above each question. Then click the add selected questions to a test button before moving to another page.

Previous Page 1 of 4 Next
Continuing Education Diet and Nutrition
What is a nutrition label?
  1. A Number Graph
  2. A Graph that shows time
  3. a label that explains what you are eating
Continuing Education Diet and Nutrition
Carbohydrates are found in which of the following:
  1. fruits
  2. vegetables
  3. breads, cereals, and grains
  4. milk and milk products
  5. cakes, cookies, and beverages
  6. all of the above
Continuing Education Diet and Nutrition
The two main types of carbohydrates are :                and               .
  1. rich,poor
  2. classic,vintage
  3. complex,simple
  4. old,new
Continuing Education Diet and Nutrition
A nutrition label has sugar fat.
  1. True
  2. False
Continuing Education Diet and Nutrition
Protein is found in the following foods:
  1. meats, poultry, and fish
  2. dry beans and peas
  3. nuts and seeds
  4. milk and milk products
  5. eggs
  6. grains
  7. all of the above
Continuing Education Diet and Nutrition
Protein provides you with immediate energy
  1. True
  2. False
Continuing Education Diet and Nutrition
How many times in a day should I eat (including meals and snacks)?
  1. 3
  2. 4
  3. 5
  4. 6
Continuing Education Diet and Nutrition
What are the basic food groups?             vegetables             ,         fruits         ,        dairy        ,         grains         ,          protein          .
Continuing Education Diet and Nutrition
high-density lipoprotein
  1. protein in the blood that transports cholesterol to the tissues and is deposited as fat
  2. protein in the blood that removes excess cholesterol by transporting it to the liver to be excreted
  3. hypersecretion of the adrenal cortex glucocorticoids
Continuing Education Diet and Nutrition
Water helps to
  1. Build new cells
  2. Destroy bacteria
  3. Lubricate joints
  4. A and C
Continuing Education Diet and Nutrition
Whole grains are NOT a good source of fiber and nutrients.
  1. True
  2. False
Continuing Education Diet and Nutrition
How close to a workout should protein be consumed
  1. 1 hour prior to workout
  2. During breaks in between workout
  3. Within two hours after workout
  4. Within three hours after workout
Continuing Education Diet and Nutrition
Cereals high and fiber and grain are best to start out your childs day
  1. True
  2. False
Continuing Education Diet and Nutrition
This food group is the body's best source of energy ?
  1. Meat
  2. fats,oils and sweets
  3. breas and cereal
  4. milk and cheese
Continuing Education Diet and Nutrition
Vitamin D helps your body absorb the amount of calcium (a mineral) it needs to form strong bones.
  1. True
  2. False
Continuing Education Diet and Nutrition
People with an eating disorder believe they have a problem.
  1. True
  2. False
Continuing Education Diet and Nutrition
hyperglycemia
  1. decrease levels of blood glucose
  2. increase levels of blood glucose
  3. does not metabolize protein
Continuing Education Diet and Nutrition
You should get                 of dietary fiber for every 1,000 calories you consume each day.
  1. 10 grams
  2. 25 grams
  3. 14 grams
  4. 2 grams
Continuing Education Diet and Nutrition
It is recommended to eat fewer than                 of dietary cholesterol per day.
  1. 200mg
  2. 150mg
  3. 12mg
  4. 300mg
Continuing Education Diet and Nutrition
ABSTAINING FROM CERTAIN FOOD AND DRINK FOR A SPECIFIED PERIOD OF TIME.
  1. STERILITY
  2. THERAPY
  3. FASTING
  4. NATUROPATHY
Previous Page 1 of 4 Next
You need to have at least 5 reputation to vote a question down. Learn How To Earn Badges.