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Foods for Clear Skin Multiple Choice (Continuing Education)

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Foods for Clear Skin Multiple Choice

1. 
The types of food you eat can
  1. cause breakouts.
  2. make your skin lighter.
  3. cause deep wrinkles.
  4. tan your skin.
2. 
Which food can assist with the prevention of fine lines?
  1. Watermelon
  2. Salmon
  3. Apples
  4. Beef
3. 
What benefit does protein have for your body?
  1. Protein helps to keep you skinny.
  2. Protein can help you to gain muscle mass.
  3. Protein helps repair cells that have suffered free radical damage.
  4. Protein helps to make your skin shiny.
4. 
What will eating sugar do to your skin?
  1. Keep it clear
  2. Cause break outs
  3. Make it soft
  4. Make it glow
5. 
What can pomegranate do when applied topically?
  1. It can help to shrink pores.
  2. It can help skin create more collagen, while speeding healing.
  3. It can slow down oil production.
  4. It can make your skin shiny.
6. 
What is a benefit of eating legumes?
  1. They destroy fat cells.
  2. They help to repair skin cells from free radical damage.
  3. They make your hair shiny.
  4. They help to make your skin look tanned.
7. 
What nut can aid in making the skin younger looking and smooth?
  1. Chestnut
  2. Almond
  3. Peanut
  4. Walnut
8. 
What will help to keep your skin clear and flush out toxins?
  1. Tea
  2. Water
  3. Blueberries
  4. Milk
9. 
Will amino acids flare severe breakouts?
  1. Yes
  2. No
  3. Only adults under 55
  4. Only adults over 55
10. 
Eating brown sugar will
  1. cause breakouts.
  2. keep your skin healthy.
  3. not cause as many breakouts as white sugar.
  4. make your skin oily.
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