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First Grade (Grade 1) Physical Education Questions

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Grade 1 Diet and Nutrition
Which of these is considered a source of food?
  1. rocks
  2. dirt
  3. plants
  4. chalk
Grade 1 Fitness
Which 2 are components of health related fitness?
  1. Breathing and running
  2. Flexibility and muscular strength
  3. Muscular endurance and push-ups
  4. Jogging and swimming
Grade 1 Diet and Nutrition
Which foods help us to grow?
  1. chicken, fish, milk and cheese
  2. candy, soft drinks, and ice-cream
  3. chewing gum, chicken and fish
Grade 1 Diet and Nutrition
Which group on the food guide pyramid should you eat the least of?
  1. Milk
  2. Eggs
  3. Fat, oils, sugar
  4. Pasta
Grade 1 Fitness
What should you do before exercising to warm up your body?
  1. Drink a soda
  2. Stretch
  3. Read a Book
Grade 1 Diet and Nutrition
If you eat fruits and vegetables you will get a lot of               .
  1. Sugar
  2. Salt
  3. Vitamins
  4. Fats and Oils
Grade 1 Diet and Nutrition
What should you drink 6 glasses a day of?
  1. Juice
  2. Milk
  3. Water
  4. Soda
Grade 1 Diet and Nutrition
What kind of weight problem could you develop if you eat too much unhealthy food?
  1. Tall
  2. Short
  3. Obesity
  4. Skinny
Grade 1 Fitness
We should exercise every day for      30      minutes.
Grade 1 Diet and Nutrition
Eating all of your vegetables at dinner is healthy for you.
  1. Yes
  2. No
Grade 1 Fitness
What can bacteria build up cause on your teeth?
  1. a loose tooth
  2. plaque
  3. toothpaste
Grade 1 Diet and Nutrition
Food such as milk ,cheese and egg help us
  1. grow
  2. sleep
  3. play
  4. study
Grade 1 Fitness
We            exercise            to be healthy and strong
Grade 1 Baseball
If there is a runner on first base and the ball is hit to the second baseman, what base does the shortstop cover?               second base              
Grade 1 Diet and Nutrition
Eating too much                 unhealthy food                  is not good for our bodies
Grade 1 Diet and Nutrition
Eating lots of different fruits and vegetables is good for your health.
  1. Yes
  2. No
Grade 1 Diet and Nutrition
Drinking 5 sodas a day is good for you.
  1. Yes
  2. No
Grade 1 Diet and Nutrition
A healthy breakfast could be eggs, toast, fruit and milk.
  1. Yes
  2. No
Grade 1 Diet and Nutrition
We need milk for strong bones.
  1. Yes
  2. No
Grade 1 Diet and Nutrition
A cheeseburger and fries is a healthy dinner.
  1. True
  2. False
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