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Eighth Grade (Grade 8) Emotional, Social, and Mental Health Questions

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Grade 8 Emotional, Social, and Mental Health
How can you be an advocate for your health?
  1. volunteer at a local health clinic or public agency
  2. become involved at school in addressing health issues important to teens
  3. training for a career in a health field
  4. all of the above
Grade 8 Emotional, Social, and Mental Health
When choosing a partner in life should consider the following
  1. Status
  2. Character
  3. Morals and Values
  4. Physical attributes
  5. Both B and C
Grade 8 Emotional, Social, and Mental Health
Stress is a normal part of life.
  1. True
  2. False
Grade 8 Emotional, Social, and Mental Health
Which of the following is at the top of the wellness continuum?
  1. average health
  2. improved health
  3. illness
  4. death
Grade 8 Emotional, Social, and Mental Health
          Respect           means to treat others the way you would like to be treated.
Grade 8 Emotional, Social, and Mental Health
Which of the following is a good example of social health?
  1. getting regular exercise
  2. understanding the purpose in life
  3. keeping your air and water clean
  4. keeping in contact with your friends and family
Grade 8 Emotional, Social, and Mental Health
What happens to your heart during the body's stress response?
  1. it slows down
  2. it stays the same
  3. it speeds up
Grade 8 Emotional, Social, and Mental Health
Family and friends can influence your self-esteem.
  1. True
  2. False
Grade 8 Emotional, Social, and Mental Health
Anything that causes stress is called a(n)
  1. adrenaline
  2. stress management
  3. stressor
Grade 8 Emotional, Social, and Mental Health
Which of the following is NOT one of the six health risk behaviors?
  1. sexual activity
  2. tobacco use
  3. active lifestyle
  4. poor eating habits
Grade 8 Emotional, Social, and Mental Health
A healthy way to manage stress is to...
  1. Take drugs or alcohol to relax.
  2. Exercise and eat healthy.
  3. Curse and hit the people causing the stress
Grade 8 Emotional, Social, and Mental Health
                 Responsibility                 means to be capable of completing a duty or task OR to do something you are supposed to do.
Grade 8 Emotional, Social, and Mental Health
           Kindness           means to care about someone else, to help others in need.
Grade 8 Emotional, Social, and Mental Health
Family,Peers, Teachers, and Community make up your Social Network.
  1. True
  2. False
Grade 8 Emotional, Social, and Mental Health
When someone is suicidal what is one thing you never do:
  1. Tell an adult.
  2. Swear secreacy.
  3. Listen to them.
  4. Stay with them
Grade 8 Emotional, Social, and Mental Health
Drinking alcohol is a good way to reduce stress.
  1. true
  2. false
Grade 8 Emotional, Social, and Mental Health
The muscles become tense and tighten during the body's stress response.
  1. true
  2. false
Grade 8 Emotional, Social, and Mental Health
According to the Six Pillars of Character, the Pillar "Fairness" is most represented by what statement
  1. Express Gratitude
  2. Use self control
  3. Be open minded; listen to others
  4. Obey Laws and Rules
Grade 8 Emotional, Social, and Mental Health
One way to improve your communication is to
  1. Look down when someone is talking to you.
  2. Think about what you are going to say while the other person is talking.
  3. Try and understand how the other person feels.
Grade 8 Emotional, Social, and Mental Health
Fairness concerns action which means
that something is fair only if it works to
my advantage.
  1. True
  2. False
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