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Tenth Grade (Grade 10) Emotional, Social, and Mental Health Questions

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Grade 10 Emotional, Social, and Mental Health
What Component of health deals with interacting with people?
  1. mental health
  2. physical health
  3. emotional health
  4. social health
  5. spiritual health
Grade 10 Emotional, Social, and Mental Health
Which of the following is NOT a desirable communication skill?
  1. Show interest in the speaker.
  2. Roll your eyes when you do not agree.
  3. Maintain eye contact.
  4. Avoid interrupting.
Grade 10 Emotional, Social, and Mental Health
Never-ending stress can lead to a variety of diseases including:
  1. High blood pressure
  2. Cancer
  3. Heart Attacks
  4. Both A & C
Grade 10 Emotional, Social, and Mental Health
Which of the body's systems are effected by stress?
  1. Nervous system
  2. Hormonal system
  3. Immune system
  4. All of the above
Grade 10 Emotional, Social, and Mental Health
Goals that may be met in a few hour, days, weeks or months is the definition of what?
  1. Long-Term Goals
  2. Realistic Goals
  3. Short-Term Goals
  4. Challenging Goals
Grade 10 Emotional, Social, and Mental Health
Stressful situations cause different reactions in different people.
  1. True
  2. False
Grade 10 Emotional, Social, and Mental Health
When helping a friend who is talking about committing suicide you do?
  1. Call 911
  2. Offer Help
  3. Take them to the hospital
  4. Yell at them.
Grade 10 Emotional, Social, and Mental Health
What are ways to relieve stress?
  1. Exercise
  2. Willed relaxation
  3. Time management
  4. All of the above
Grade 10 Emotional, Social, and Mental Health
How do many Scientists view stress?
  1. See stress as a cardiovascular disease that is brought on by pressure.
  2. See stress as a reaction of our body to sudden changes in the environment.
  3. See stress as a reaction your nervous system has after eating something with a lot of sugar.
  4. See stress as a reaction of our body to something small and meaningless.
Grade 10 Emotional, Social, and Mental Health
Can depression be inherited?
  1. True
  2. False
Grade 10 Emotional, Social, and Mental Health
What is the first state of stress response?
  1. Resistance
  2. Recovery
  3. Alarm
  4. Exhaustion
Grade 10 Emotional, Social, and Mental Health
Sue is cramming for a big biology test. She is very concerned about the test and did not sleep well last night. She was too busy going over test questions and answers. What type of stress is this?
  1. Chronic, Bad Stress
  2. Acute, Good Stress
Grade 10 Emotional, Social, and Mental Health
Choose BEST option: Other than daily choices, what factor(s)
affect your health?
  1. Heredity
  2. Environment
  3. Available health care
  4. All the above
Grade 10 Emotional, Social, and Mental Health
Some people that deal with chronic stress might try to relieve it with illicit drugs, smoking or alcohol.
  1. True
  2. False
Grade 10 Emotional, Social, and Mental Health
Which of the following is a good way to respond to constructive criticism?
  1. Make excuses
  2. Get angry
  3. Blame others
  4. Show appreciation
Grade 10 Emotional, Social, and Mental Health
Heredity, environment, and available health care, and daily choices affect your health.
  1. True
  2. False
Grade 10 Emotional, Social, and Mental Health
Are there any organizations or hotlines for people who have been sexually abuse?
  1. True
  2. False
Grade 10 Emotional, Social, and Mental Health
The drive to seek a goal is called:
  1. emotion
  2. drive
  3. motivation
  4. longing
Grade 10 Emotional, Social, and Mental Health
Stress affects the feelings and behavior of stressed people and rarely produces a physical symptom.
  1. True
  2. False
Grade 10 Emotional, Social, and Mental Health
You always know your abuser?
  1. True
  2. False
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