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Eleventh Grade (Grade 11) Health and Medicine Questions

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Grade 11 Prenatal and Child Care
If a playground surface is made of loose fill, how deep should the fill be in order to effectively cushion a child's fall?
  1. 9-12 inches/22-30 cm
  2. 1-3 inches/2.5-7.5 cm
  3. 6-9 inches/15-23 cm
  4. 3-6 inches/7.5-15 cm
Grade 11 Prenatal and Child Care
Identify the age when children have the highest risk of playground injury.
  1. 1-3 years old
  2. 5-9 years old
  3. 2-4 years old
  4. 7-12 years old
Grade 11 Emotional, Social, and Mental Health
This type of stress could come as a result of an argument with a parent or friend:
  1. Eustress
  2. Exstress
  3. Distress
Grade 11 Infant Care (1-12 months)
To reduce the risk of SIDS, a baby should be placed face down when put to bed.
  1. True
  2. False
Grade 11 Drugs and Alcohol
Which DRUG Or TOXIN when introduced to the body causes too much (surplus) of the neurotransmittor and what is the effect that goes with it?

Acetylcholine Dopamine Serotonin Norepinephrine Endorphins GABA

muscle spasms drug addiction & schizophrenia Anxiety artificial highs & not adequate pain warning

sleep & eating disorders Autism


The toxin Black Widow Spider venom and the drug Nicotine cause a surplus of which neurotransmitter                 Acetylcholine                . What are the effects?                        Severe muscle spasms                       

The drug Cocaine cause a surplus of            dopamine           . The effects are                                    Schizophrenia and drug addiction                                   

Opiate drugs cause too much of which neurotransmitter?              Endorphins              The effect is                                                                   Body may not give adequate warning about pain, artificial highs                                                                  

A surplus of SSRIs can cause an increase in             Serotonin             with an effect of          Autism         

The drugs valium and xanax cause surplus of what?        GABA        and the effects are                              sleep and eating disorders                             

Too much caffiene or amphetamines cause a surplus of which neurotransmitter?                  norepinephrine                  and it causes what effects to the body?           Anxiety          
Grade 11 Fitness
What is the major muscle group that the bench press works?
  1. Trapezius
  2. Pectorals
  3. Biceps
  4. Abdominals
Grade 11 Fitness
The difference in muscular strength and muscular endurance training is in the amount of weight lifted and the number of times it is lifted.
  1. True
  2. False
Grade 11 Drugs and Alcohol
what is the full name for meth?
  1. methamphetamine
  2. ice
  3. tweaking
  4. cocaine
Grade 11 Diet and Nutrition
If a fat comes from an animal source, it is:
  1. Monounsaturated
  2. Polyunsaturated
  3. Trans
  4. Saturated
Grade 11 Fitness
Controlled arm and leg swings, slow activity which warms and stretches muscles is called:
  1. Static stretching
  2. Passive stretching
  3. Dynamic stretching
  4. Proprioceptive Neuromuscular Facilitation
Grade 11 Emotional, Social, and Mental Health
The study of several factors believed to moderate, or affect, our reaction to stressors is know as.
  1. Hardiness
  2. Health psychology
  3. Aggression
  4. Social support
Grade 11 Prenatal and Child Care
A weak pattern of communication is likely to become stronger under the stress of pregnancy and parenting.
  1. True
  2. False
Grade 11 Prenatal and Child Care
A shaky marriage is strengthened by having a child.
  1. True
  2. False
Grade 11 Prenatal and Child Care
Setting goals for their life together may help clarify a couple's thoughts and plans.
  1. True
  2. False
Grade 11 Fitness
220 - age = ???
  1. Resting heart rate
  2. Maximum heart rate
  3. Target heart rate
  4. Heart rate reserve
Grade 11 Fitness
The principle of training that dictates that overload should be increased gradually.
  1. Frequency
  2. Progression
  3. Intensity
  4. Time
Grade 11 Prenatal and Child Care
A pattern of birth defects caused by maternal consumption of alcohol during pregnancy
  1. Drugs
  2. Smoking
  3. Fetal alcohol syndrome
Grade 11 Fitness
Roger will gain employment
  1. Specific
  2. Measurable
  3. Attainable
  4. Realistic
  5. Timely
Grade 11 Fitness
Muscle turns to fat when you stop weight training.-
  1. True
  2. False
Grade 11 Fitness
The degree to which one should exercise is:
  1. Frequency
  2. Overload
  3. Progression
  4. Intensity
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