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Third Grade (Grade 3) Physical Education Questions

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Grade 3 Basketball
How many steps can I take when I am not dribbling?
  1. 0
  2. 1
  3. 2
  4. 3
Grade 3 Fitness
Please list at least 5 activities that are good for your health.
Grade 3 Fitness
Why do you need to warm up and cool down?
  1. So Coach does not have to teach as much
  2. So I don't hurt my muscles
  3. So I can get stronger
Grade 3 Diet and Nutrition
Do crackers give you any calcium?
  1. Yes
  2. No
Grade 3 Diet and Nutrition
Watermelon is a fruit group.
  1. True
  2. False
Grade 3 Fitness
How do the Heart and Lungs work together during exercise?
  1. The Heart and Lungs do not have anything to do with each other
  2. The Lungs bring in oxygen to the Heart
  3. The Heart gets oxygen to the Lungs
Grade 3 Basketball
If a friend is dribbling a basketball with both hands on the ball, how would you analiyze their dribbling?
  1. Tell them "great job"
  2. Tell them "use 1 hand"
  3. Tell them "make a point"
Grade 3 Fitness
What is a lifestyle change that can increase your level of physical activity?
  1. sleeping
  2. taking a shower
  3. taking the stairs
Grade 3 Diet and Nutrition
What type of vitamin is in shellfish?
  1. B12
  2. C
  3. D
Grade 3 Fitness
To safely stretch you should...
  1. Eat plenty of food first
  2. Slowly warm up your muscles
  3. Bounce up and down as fast as possible
Grade 3 Basketball
Who invented the game of basketball?
  1. Dr. James Naismith
  2. Walt Disney
  3. Nicholas C Seuss
  4. All of the above
Grade 3 Fitness
Jumping requires us to be using the muscles of our legs.
  1. True
  2. False
Grade 3 Fitness
The Push up test of Fitnessgram assess...
  1. Upper Body Strength
  2. Flexibility
  3. Body Composition
Grade 3 Basketball
What city was basketball invented?
  1. Ashland, Kentucky
  2. Huntington, West Virginia
  3. Springfield, Massachusetts
  4. Myrtle Beach, South Carolina
Grade 3 Football
Only the team with the ball can receive a penalty.
  1. True
  2. False
Grade 3 Fitness
Which of the following is a principle of physical fitness?
  1. Frequency
  2. Basketball
  3. Dancing
  4. Volleyball
Grade 3 Fitness
The Fitnessgram Curl Up test assess...
  1. Upper Body Strength
  2. Trunk Extensor
  3. Abdominal Strength
Grade 3 Fitness
The Fitnessgram PACER run assess...
  1. Aerobic Capacity
  2. Body Composition
  3. Adominal Strength
  4. None of the above
Grade 3 Diet and Nutrition
How many carbohydrates are there per serving?
  1. 3g
  2. 10g
  3. 1g
  4. 1.5g
Grade 3 Fitness
By jumping around, I can increase my         Heart         rate.
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