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First Grade (Grade 1) Physical Education Questions

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Grade 1 Diet and Nutrition
Which of these is considered a source of food?
  1. rocks
  2. dirt
  3. plants
  4. chalk
Grade 1 Fitness
Which 2 are components of health related fitness?
  1. Breathing and running
  2. Flexibility and muscular strength
  3. Muscular endurance and push-ups
  4. Jogging and swimming
Grade 1 Diet and Nutrition
Which foods help us to grow?
  1. chicken, fish, milk and cheese
  2. candy, soft drinks, and ice-cream
  3. chewing gum, chicken and fish
Grade 1 Diet and Nutrition
Which group on the food guide pyramid should you eat the least of?
  1. Milk
  2. Eggs
  3. Fat, oils, sugar
  4. Pasta
Grade 1 Diet and Nutrition
If you eat fruits and vegetables you will get a lot of               .
  1. Sugar
  2. Salt
  3. Vitamins
  4. Fats and Oils
Grade 1 Diet and Nutrition
What should you drink 6 glasses a day of?
  1. Juice
  2. Milk
  3. Water
  4. Soda
Grade 1 Diet and Nutrition
What kind of weight problem could you develop if you eat too much unhealthy food?
  1. Tall
  2. Short
  3. Obesity
  4. Skinny
Grade 1 Diet and Nutrition
Eating all of your vegetables at dinner is healthy for you.
  1. Yes
  2. No
Grade 1 Diet and Nutrition
Food such as milk ,cheese and egg help us
  1. grow
  2. sleep
  3. play
  4. study
Grade 1 Fitness
We should exercise every day for      30      minutes.
Grade 1 Fitness
We            exercise            to be healthy and strong
Grade 1 Diet and Nutrition
Eating lots of different fruits and vegetables is good for your health.
  1. Yes
  2. No
Grade 1 Fitness
What can bacteria build up cause on your teeth?
  1. a loose tooth
  2. plaque
  3. toothpaste
Grade 1 Diet and Nutrition
A healthy breakfast could be eggs, toast, fruit and milk.
  1. Yes
  2. No
Grade 1 Diet and Nutrition
Drinking 5 sodas a day is good for you.
  1. Yes
  2. No
Grade 1 Diet and Nutrition
A cheeseburger and fries is a healthy dinner.
  1. True
  2. False
Grade 1 Diet and Nutrition
We need milk for strong bones.
  1. Yes
  2. No
Grade 1 Diet and Nutrition
An apple is a vegetable.
  1. Yes
  2. No
Grade 1 Diet and Nutrition
Eating too much                 unhealthy food                  is not good for our bodies
Grade 1 Diet and Nutrition
When trying to maintain a balanced diet it is important to
  1. eat from all of the food groups.
  2. Eat from all of the food groups.
  3. Completely avoid all fats and sugars.
  4. Skip breakfast once a week.
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