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Ninth Grade (Grade 9) Diet and Nutrition Questions

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Grade 9 Diet and Nutrition
Bulimia is an eating disorder in which a person refuses to stay at even the minimum body weight considered normal for their age and height
  1. True
  2. False
Grade 9 Diet and Nutrition
          vitamin          A class of nutrient that contain carbon and are needed in small amounts to maintain health and allow growth.
Grade 9 Diet and Nutrition
             vegetarian             A dietary pattern that includes few or no animal products.
Grade 9 Diet and Nutrition
Carbohydrates turn into glucose, which is a simple sugar that is the body's main source of          energy         .
Grade 9 Diet and Nutrition
Identify 4 of the 6 classes of nutrients we talked about in class. Be sure to mention its' significance to the body and/or body functions. Also, please provide an example of where that type of nutrient can be located.
Grade 9 Diet and Nutrition
What are the main three food groups?
Grade 9 Diet and Nutrition
Why do we eat food?
Grade 9 Diet and Nutrition
1. Write the essential nutrient next to it's function in the body
A.                 Transports vitamins in the blood
B.                 Enables you to swallow, aids in digestion
C.                 Builds and repairs cells and tissues
D.                 Helps regulate digestion and absorption
E.                 Provides energy for the body
F.                 Needed for healthy bones and teeth
Grade 9 Diet and Nutrition
Your body is made up of what percentage water?
  1. 50%
  2. 25%
  3. 70%
  4. 100%
Grade 9 Diet and Nutrition
It is best to shop on an empty stomach.
  1. True
  2. False
Grade 9 Diet and Nutrition
Name the disease, the symptoms, or the cause of the following:

1. scurvy
2. diet low in both kg and proteins (starvation)
3. vitamin A
4. beriberi
5. iodine and enlarged thyroid
6. anemia and weakness and tiredness
Grade 9 Diet and Nutrition
Substances that the body cannot manufacture but are needed for forming healthy bones and teeth are:
  1. Vitamins
  2. Minerals
  3. Acids
Grade 9 Diet and Nutrition
Eat a fruit plate, eat 1 or 2 servings of fish or seafood each week, and cook foods with garlic are all ways to prevent you from getting heart diseases?
  1. True
  2. False
Grade 9 Diet and Nutrition
When reading label ingredients in what order are the ingredients listed?
Grade 9 Diet and Nutrition
Carbs are broken into tow groups what are they?
  1. Fat and sugar
  2. Noodles and bread
  3. Simple and complex
Grade 9 Diet and Nutrition
                   nutrient density                   A measure of the nutrients in a food compared with the energy the food provides.
Grade 9 Diet and Nutrition
An indigestable complex carb is know as
  1. Acid
  2. Calorie
  3. Fiber
Grade 9 Diet and Nutrition
Why is a healthful diet important during pregnancy?
Grade 9 Diet and Nutrition
Name 3 Health Risks for adults who are overweight?
Grade 9 Diet and Nutrition
A Snack has 8g. of protein, 12 grams of fat, and 10 grams of protein. How many calories are in that snack? ( 5 points)
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