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Diet and Nutrition Questions - All Grades

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Grade 9 Diet and Nutrition
Three influences on people's food choices are:
  1. Family
  2. Peers
  3. Cultural/Ethnic backgrounds
  4. Advertising
  5. All of the above
Grade 8 Diet and Nutrition
Starches and sugar found in food are:
  1. Vitamins
  2. Carbohydrates
  3. Proteins
  4. Minerals
Grade 5 Diet and Nutrition
What is the leading health problem described as an epidemic by the World Health Organization in the United States that is directly related to nutrition, diet, and physical activity?
  1. Obesity
  2. Global Warming
  3. Sickness
  4. Weight Loss
Grade 3 Diet and Nutrition
Fiber keeps your digestive system healthy. What food listed below is NOT high in fiber?
  1. beans
  2. fruits
  3. meat
  4. vegetables
Grade 5 Diet and Nutrition
                Preservatives                 are chemicals that are added to food to keep it from spoiling.
Grade 7 Diet and Nutrition
Water is needed to what for your body?
  1. Digest Food
  2. Remove waste
  3. Provide 90% of blood plasma content
  4. All of the above
Grade 8 Diet and Nutrition
The average North American diet has more        fat,       ,        salt       ,                      sugar and calories                      than is recommended.
Grade 3 Diet and Nutrition
Most processed foods contain added sugar.
  1. True
  2. False
Grade 9 Diet and Nutrition
Choose the 3 nutrients that provide the body with energy:
  1. Carbohydrates
  2. Proteins
  3. Fat
  4. Vitamins
  5. Minerals
  6. Water
Grade 2 Diet and Nutrition
Name a food that is a protein.                       meat/fish/nuts/eggs                      
Grade 4 Diet and Nutrition
Drinking plenty of water helps to replenish your blood.
  1. true
  2. false
Grade 7 Diet and Nutrition
The main source of energy for your body is                .
  1. Fats
  2. Proteins
  3. Carbohydrates
  4. Vitamins
Grade 7 Diet and Nutrition
Sugars and starches that occur naturally in foods, mainly plants are:
  1. Calories
  2. Proteins
  3. Carbohydrates
  4. Dairy
Grade 5 Diet and Nutrition
True or False: The vegetable group contains the major vitamins and minerals.
  1. True
  2. False
Grade 4 Diet and Nutrition
What are the nutrients that are needed to grow, build, and repair body cells?
  1. Carbohydrates
  2. Calories
  3. Proteins
  4. Fat
Grade 11 Diet and Nutrition
To lose weight, one must expend more calories than they consume.
  1. True
  2. False
Grade 10 Diet and Nutrition
Healthful eating can provide you with all of the following except...
  1. Nutrients needed for health and development
  2. More money
  3. Energy for sports
  4. Better mental alertness
Grade 3 Diet and Nutrition
What nutrient is used in your body to create energy
  1. carbohydrates
  2. proteins
  3. fiber
  4. fats
Grade 7 Diet and Nutrition
Fat that has been stored in your body serves as a reserve supply of energy and helps to protect internal organs.
  1. True
  2. False
Grade 7 Diet and Nutrition
Fiber cannot be completely digested, however it is needed to maintain good                   .
  1. Cardio health
  2. Digestive health
  3. Respiratory health
  4. Mental health
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