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Diet and Nutrition Questions - All Grades

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Grade 4 Diet and Nutrition
Which of the following would the best resource to help you make proper dietary choices?
  1. Teacher
  2. Health Book
  3. MyPlate
  4. Food Pyramid
Grade 2 Diet and Nutrition
Meat, fish, eggs, milk and cheese are                foods.
  1. fats
  2. vitamins
  3. protein
Grade 7 Diet and Nutrition
This nutrient helps insulate our body and cushion our organs.
  1. Water
  2. Calcium
  3. Potassium
  4. Fat
Grade 8 Diet and Nutrition
Inorganic substances that the body cannot manufacture on it's own are:
  1. Proteins
  2. Vitamins
  3. Nutrients
  4. Minerals
Grade 9 Diet and Nutrition
What are the 5 Food Groups mentioned in your study guide
  1. Vegatables, Fruits,Fats,Grains,Dairy
  2. Vegatables,Fats,Grains,Protein,Dairy
  3. Fruits,Fats,Grains,Protein,Dairy
  4. Vegatables,Fruits, Grains,Protein,Dairy
  5. All of the above
Grade 6 Diet and Nutrition
            Nutrients             are substances in food that provide energy and
materials for cell development, growth, and repair.
Grade 3 Diet and Nutrition
Eating sugar can instantly cause death.
  1. True
  2. False
Grade 2 Diet and Nutrition
What protects your body from getting colds and diseases?
  1. cereal, fish, eggs
  2. protein
  3. minerals
  4. vitamins
Grade 8 Diet and Nutrition
Fatlike substance produced in the liver of all animals is called:
  1. Minerals
  2. Cholesterol
  3. Carbohydrate
  4. Protein
Grade 7 Diet and Nutrition
The energy content of a food or the amount of heat needed to raise 1 gram of water 1 degree is?
  1. Nutrition Food Label
  2. Calorie
  3. Calcium
  4. None of the above
Grade 5 Diet and Nutrition
What are carbohydrates important for?
  1. They help you to think clearly.
  2. They help you to breathe deeply.
  3. They give you most of your energy.
  4. The filter toxins out of your blood.
Grade 1 Diet and Nutrition
What kind of weight problem could you develop if you eat too much unhealthy food?
  1. Tall
  2. Short
  3. Obesity
  4. Skinny
Grade 6 Diet and Nutrition
Next to oxygen,        water         is the most important factor for
survival.
Grade 2 Diet and Nutrition
Would this be a balanced meal?
  1. eggs, toast, orange juice and milk
  2. doughnuts and soda
  3. cereal without milk
  4. a banana and a peach
Grade 1 Diet and Nutrition
Eating all of your vegetables at dinner is healthy for you.
  1. Yes
  2. No
Grade 7 Diet and Nutrition
Based upon the new My Plate recommendations, what percentage of your plate should be filled with fruits and vegetables?
  1. 100
  2. 75
  3. 50
  4. 25
Grade 7 Diet and Nutrition
When a person consumes more calories per day than the body needs for energy, the excess is stored as fat.
  1. True
  2. False
Grade 9 Diet and Nutrition
The body needs fiber to help the digestive system function properly.
  1. True
  2. False
Grade 10 Diet and Nutrition
All of the following are true about minerals except...
  1. They are manufactured in the body
  2. They are needed to form healthy bones and teeth
  3. They help regulate vital body processes
  4. They cannot be manufactured in the body
Grade 3 Diet and Nutrition
Carrots are in which food group?
  1. Vegetable group
  2. Meat group
  3. Fat group
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