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Fifth Grade (Grade 5) Physical Education Questions

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Grade 5 Diet and Nutrition
           Vitamins            are the nutrients that help your body work, grow, and fight disease. They cause specific reactions in the body.
Grade 5 Fitness
Bending over and touching your toes.
  1. aerobic endurance
  2. flexibility
  3. muscular strength
Grade 5 Diet and Nutrition
Which of the following is NOT considered a vegetable?
  1. Carrot
  2. Corn
  3. Broccoli
  4. Tomato
Grade 5 Diet and Nutrition
        Water         is the nutrient that takes other nutrients to the cells and removes the waste from cells.
Grade 5 Diet and Nutrition
How many servings of vegetables should you eat daily?
  1. 3-5
  2. 10-12
  3. 1-3
  4. 5-7
Grade 5 Diet and Nutrition
If you do not drink enough water on a hot day or while exercising you could become              dehydrated             
Grade 5 Diet and Nutrition
Which food would be the worst to eat if you are trying to follow the Food Guide Pyramid?
  1. Strawberry
  2. Almonds
  3. Ice cream
  4. Rice
Grade 5 Diet and Nutrition
Vitamin is a substance that makes you ill if you eat it.
  1. True
  2. False
Grade 5 Diet and Nutrition
What is the leading health problem described as an epidemic by the World Health Organization in the United States that is directly related to nutrition, diet, and physical activity?
  1. Obesity
  2. Global Warming
  3. Sickness
  4. Weight Loss
Grade 5 Diet and Nutrition
                Preservatives                 are chemicals that are added to food to keep it from spoiling.
Grade 5 Basketball
The recovery of a shot that bounces of the backboard or rim
  1. Lay up
  2. Rebound
  3. Jump shot
Grade 5 Basketball
Paul and Celine are in opposite teams, Celine shoots and misses, Paul jumps and gets the rebound. What kind of rebound would this be?
  1. Offensive Rebound
  2. Defensive Rebound
Grade 5 Diet and Nutrition
True or False: The vegetable group contains the major vitamins and minerals.
  1. True
  2. False
Grade 5 Fitness
When you                , you start on one foot and land on the same foot.
  1. hop
  2. walk
  3. run
Grade 5 Diet and Nutrition
What are carbohydrates important for?
  1. They help you to think clearly.
  2. They help you to breathe deeply.
  3. They give you most of your energy.
  4. The filter toxins out of your blood.
Grade 5 Fitness
When the body exercises it causes the lungs to breath faster and the heart to pump blood faster.
  1. True
  2. False
Grade 5 Diet and Nutrition
What group should you try to avoid
  1. Meat Group
  2. Milk Group
  3. Fats and Sweets
Grade 5 Softball
List 5 positions in softball.

1.

2.

3.

4.

5.
Grade 5 Diet and Nutrition
You should eat fruits and vegetables more than other foods each day.
  1. True
  2. False
Grade 5 Diet and Nutrition
What does the number of calories in a food tell you?
  1. How much fat is in it.
  2. How much energy the food will give your body.
  3. How much sugar the food contains.
  4. How long your energy will last.
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