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Fourth Grade (Grade 4) Diet and Nutrition Questions

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Grade 4 Diet and Nutrition
Name at least 2 sources and two specific functions of proteins:
Source 1:

Source 2:

Function 1:

Function 2
Grade 4 Diet and Nutrition
It is more healthy to drink soda rather than water
  1. True
  2. False
Grade 4 Diet and Nutrition
Name at least 2 sources and the one main function of carboyhydrates.
Source 1:
Source 2:

Function:
Grade 4 Diet and Nutrition
Chicken and eggs are examples of            proteins           
Grade 4 Diet and Nutrition
It is healthy to eat candy everyday
  1. True
  2. False
Grade 4 Diet and Nutrition
How many well balanced meals a day should you eat?
  1. 3
  2. 6
  3. 7
  4. 2
Grade 4 Diet and Nutrition
List three of the body's fuel sources.
Grade 4 Diet and Nutrition
Dinner is the most important meal of the day
  1. True
  2. False
Grade 4 Diet and Nutrition
Which foods are the best to eat to keep your body running smoothly and to maintain healthy eating habits?
  1. organic food
  2. preserved food
  3. inorganic food
  4. Frozen food
Grade 4 Diet and Nutrition
If there are two and a half servings in a fruit cup, and one serving is 20 calories, how many calories are in the entire fruit cup?
  1. 40
  2. 45
  3. 50
  4. 55
Grade 4 Diet and Nutrition
Name at least 2 sources and two specific functions of water:
Source 1:

Source 2:

Function 1:

Function 2:
Grade 4 Diet and Nutrition
Name at least 2 sources and two specific functions of fats
Source 1:

Source 2:

Function 1:

Function 2
Grade 4 Diet and Nutrition
Choose the best answer. Which food item would you gain the most healthy energy from?
  1. Snickers candy bar
  2. grilled chicken
  3. chocolate chip cookie
  4. Salad with no dressing
Grade 4 Diet and Nutrition
A healthy eating habit would consist of eating how many well balanced meals a day?
  1. 7
  2. 2
  3. 3
  4. 6
Grade 4 Diet and Nutrition
Name at least 2 sources and two specific functions of minerals:
Source 1:

Source 2:

Function 1:

Function 2
Grade 4 Diet and Nutrition
Name at least 2 sources and two specific functions of vitamins:
Source 1:

Source 2:

Function 1:

Function 2
Grade 4 Diet and Nutrition
Eating healthy          lowers         the risk of disease.
Grade 4 Diet and Nutrition
Most food labels are based off a daily diet of         2,000        calories per day.
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