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Ninth Grade (Grade 9) Diet and Nutrition Questions

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Grade 9 Diet and Nutrition
Dry mouth. Extreme sensitivity to cold (wearing several layers of clothing to stay warm) Loss of bone strength and wasting away of muscle and loss of body fat are physical symptom of?
  1. Bulimia
  2. Anorexia
  3. Binge Eating
  4. Vegans
Grade 9 Diet and Nutrition
Any substance that inhibits oxidation, as a substance that inhibits oxidation deterioration of gasoline, rubbers, plastics, soaps, etc is a lipid.
  1. True
  2. False
Grade 9 Diet and Nutrition
The body makes all the amino acids it needs.
  1. True
  2. False
Grade 9 Diet and Nutrition
Type 1 diabetes is typically developed during adulthood due to lack of exercise and a bad diet.
  1. True
  2. False
Grade 9 Diet and Nutrition
The body can story water soluble vitamins to the level they become toxic.
  1. True
  2. False
Grade 9 Diet and Nutrition
                         The Food Guide Pyramid                          is a useful tool for making healthful food choices each day.
Grade 9 Diet and Nutrition
These two nutrients help your body grow, work, and do certain things, but too many can be harmful for your body.
  1. Vitamins
  2. Fats
  3. Minerals
  4. Proteins
  5. Water
  6. Carbohydrates
Grade 9 Diet and Nutrition
What % of your daily caloric intake should come from Fat?
  1. 45-65
  2. 10-15
  3. 25-35
  4. 50-60
Grade 9 Diet and Nutrition
           nutrient           a substance in food that provides energy or helps form body tissues and that is necessary for life and growth.
Grade 9 Diet and Nutrition
               intolerance means the body cannot easily digest lactose, a type of natural sugar found in milk and dairy products
  1. Sucrose
  2. Frucrose
  3. Lactose
  4. Monocrose
Grade 9 Diet and Nutrition
What does an individual's BMR represent?
  1. An individual's BMR is his or her basal metabolic rate, representing the greatest amount of energy used of a standardized unit of time.
  2. An individual's BMR is his or her basal metabolic rate, representing the amount of energy needed to maintain basic bodily functions, plus extra above the minimum.
  3. An individual's BMR is his or her body mass reading, representing the amount of body fat to muscle as a ratio.
  4. An individual's BMR is his or her body mass reading, representing the amount of body fat to body mass as a ratio.
Grade 9 Diet and Nutrition
A unit of energy is a
  1. Calorie
  2. Fat
  3. Carbohydrate
Grade 9 Diet and Nutrition
Kwashiorkor is shortage of proteins and b-group vitamins
  1. True
  2. False
Grade 9 Diet and Nutrition
An index for assessing overweight and underweight, obtained by dividing body weight in kilograms by height in meters squared is ATP?
  1. True
  2. False
Grade 9 Diet and Nutrition
Proteins helps regulate body temperature and keeps the body from over heating.
  1. True
  2. False
Grade 9 Diet and Nutrition
Vitamin E is water-soluble.
  1. True
  2. False
Grade 9 Diet and Nutrition
Which of the following has the highest sodium content?
  1. Fresh fruits and vegetables.
  2. Lunchmeats, processed cheeses and canned soup.
  3. Mild, roast beef sandwich.
  4. Tossed salad with vinegar and oil dressing.
Grade 9 Diet and Nutrition
Americans spend over                                 on dieting and diet-related products each year
  1. 40 Million
  2. 40 Billion
  3. 45 Milion
  4. 50 Billion
Grade 9 Diet and Nutrition
                is an illness defined by food binges, or recurrent episodes of significant overeating, that are accompanied by a sense of loss of control. The affected person then uses various methods -- such as vomiting or laxative abuse -- to prevent weight gain
  1. Anorexia Nervosa
  2. Bulimia Nervosa
  3. Binge Eating
Grade 9 Diet and Nutrition
A rare but fatal condition which may involve the swelling of the throat and closing of the airway is called?
  1. anaphylaxis
  2. Gluten
  3. Diarrhea
  4. Airway Shock
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