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Diet and Nutrition Questions - All Grades

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Grade 8 Diet and Nutrition
Nutrients that help build and maintain body tissues are called:
  1. Minerals
  2. Proteins
  3. Vitamins
  4. Amino Acids
Grade 4 Diet and Nutrition
Beans are a member of the proteins food group.
  1. True
  2. False
Grade 7 Diet and Nutrition
Which of the following IS NOT a carb?
  1. Sugar
  2. Starch
  3. Fiber
  4. Meat
Grade 4 Diet and Nutrition
A unit that measures the energy in food is a...
  1. Carbohydrate
  2. Fat
  3. Protein
  4. Calorie
Grade 8 Diet and Nutrition
Any food made from wheat, rice, oats, cornmeal, barley, or another cereal grain is in the Grains Group.
  1. True
  2. False
Grade 5 Diet and Nutrition
The body must have         water         to survive.
Grade 4 Diet and Nutrition
Half of your plate should consist of which foods?
  1. fruits and vegetables
  2. dairy products
  3. meat
  4. sugary drinks
Grade 9 Diet and Nutrition
How many food groups make up the Food Guide Pyramid?
  1. four
  2. five
  3. six
  4. seven
Grade 8 Diet and Nutrition
Process by which the body takes in and uses food is called:
  1. Digestion
  2. Starvation
  3. Nutrition
  4. Nutrients
Grade 9 Diet and Nutrition
Exercise is bodily or mental exertion, especially for the sake of training or improvement of health
  1. True
  2. False
Grade 5 Diet and Nutrition
True or False: A serving is the amount you would eat in three meals.
  1. True
  2. False
Grade 4 Diet and Nutrition
Which of the following actions are important for eating healthy?
  1. drinking lots of water
  2. avoiding oversized portions
  3. cutting back on fats, sugar, and salt
  4. all of the above
Grade 10 Diet and Nutrition
The average daily sugar intake is                 of calories.
  1. 10%
  2. 25%
  3. 50%
  4. 5%
Grade 4 Diet and Nutrition
Bread and most cereals are part of the          grains          food group.
Grade 6 Diet and Nutrition
The key to good health is a                 health triangle.
  1. well
  2. rocky
  3. balanced
  4. straight
Grade 5 Diet and Nutrition
          Calcium           is the mineral in milk that helps build strong bones and prevents osteoporosis.
Grade 2 Diet and Nutrition
When you work or play, your body changes the food you eat into                .
  1. liquid
  2. protein
  3. energy
  4. fat
Grade 2 Diet and Nutrition
What are most cereals made of?
  1. salt, butter and cabbage
  2. rice, wheat, oats, and corn
  3. sugar, bread, cloth
Grade 7 Diet and Nutrition
The 3 components to a healthy snack are:
  1. chips, fruit, and pop
  2. High quality carbohydrate, protein and healthy fat
  3. fruit juice, apple jacks cereal and milk
  4. none of the above
Grade 8 Diet and Nutrition
The Grains Group could also be called the Carbohydrate Group because all foods that contain carbohydrates are in the Grains Group.
  1. True
  2. False
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