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Tenth Grade (Grade 10) Physical Education Questions

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Grade 10 Diet and Nutrition
Healthful eating can provide you with all of the following except...
  1. Nutrients needed for health and development
  2. More money
  3. Energy for sports
  4. Better mental alertness
Grade 10 Diet and Nutrition
All of the following are true about minerals except...
  1. They are manufactured in the body
  2. They are needed to form healthy bones and teeth
  3. They help regulate vital body processes
  4. They cannot be manufactured in the body
Grade 10 Diet and Nutrition
What food groups are included on the USDA's food pyramid?
  1. Meat, potatoes, milk, beans, and sweets
  2. Grains, vegetables, nuts, meats, and fruits
  3. Bread, fat, protein, cheese, and vegetables
  4. Grains, vegetables, fruits, milk, proteins
Grade 10 Volleyball
When is a player allowed to hit the ball twice in row?
  1. Never
  2. If the first hit is a block
  3. If the first hit is a set
  4. If the first hit is a bump
Grade 10 Fitness
What Body Systems directly benefit from regular exercise?
  1. Nervous System
  2. Circulatory System
  3. Digestive System
  4. Reproductive System
  5. Respiratory System
  6. All of the Above
Grade 10 Diet and Nutrition
Carbohydrates contain how many calories per gram?
  1. 9
  2. 1
  3. 4
  4. 7
Grade 10 Disaster Preparedness
Humans can survive without water for 5 days.
  1. True
  2. False
Grade 10 Diet and Nutrition
Healthful eating will provide you with all of the following except...
  1. Nutrients needed for health and development
  2. More free time
  3. Energy for sports
  4. Better mental alertness
Grade 10 Basketball
Walking with the ball is called what?
  1. Defense
  2. Offense
  3. Traveling
  4. Pivot
Grade 10 Hockey
The player that mainly protects the goal
  1. Guard
  2. Center
  3. Forward
  4. Goal Keeper
Grade 10 Fitness
Should you be active and exercise often?
  1. True
  2. False
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