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Seventh Grade (Grade 7) Physical Education Questions

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Grade 7 Diet and Nutrition
The main source of energy for your body is                .
  1. Fats
  2. Proteins
  3. Carbohydrates
  4. Vitamins
Grade 7 Volleyball
Another name for the forearm pass in volleyball is
  1. spike.
  2. bump.
  3. serve.
  4. block.
Grade 7 Diet and Nutrition
Sugars and starches that occur naturally in foods, mainly plants are:
  1. Calories
  2. Proteins
  3. Carbohydrates
  4. Dairy
Grade 7 Diet and Nutrition
Fiber cannot be completely digested, however it is needed to maintain good                   .
  1. Cardio health
  2. Digestive health
  3. Respiratory health
  4. Mental health
Grade 7 Diet and Nutrition
This nutrient helps insulate our body and cushion our organs.
  1. Water
  2. Calcium
  3. Potassium
  4. Fat
Grade 7 Tennis
What is one of the most valued aspects a player can have?
  1. A good Serve
  2. Good Sportsmanship
  3. A good raquet
  4. A one handed backhand
Grade 7 Soccer
You should turn into pressure.
  1. True
  2. False
Grade 7 Softball
                                                                       You are batting with count of 0 balls & 2 strikes. You should:
  1. Look for a pitch to drive.
  2. Expand the strike zone, shorten swing and protect.
  3. Lay down a bunt to surprise the defense.
  4. Move slightly away from the plate and look for an inside pitch to pull.
Grade 7 Fitness
An activity that needs oxygen to complete it is called
  1. aerobic.
  2. anaerobic.
  3. exercise.
  4. metabolism.
Grade 7 Volleyball
A ball that lands on the line is in-bounds.
  1. True
  2. False
Grade 7 Tennis
The choice of sides, serve or receive is determined by
  1. Coin toss
  2. Spinning the racquet
  3. Whoever wants to
  4. Referee's choice
Grade 7 Volleyball
In volleyball you rotate in which direction?
  1. backward
  2. clockwise
  3. coun
  4. any way you want
Grade 7 Diet and Nutrition
The energy content of a food or the amount of heat needed to raise 1 gram of water 1 degree is?
  1. Nutrition Food Label
  2. Calorie
  3. Calcium
  4. None of the above
Grade 7 Softball
You are a runner on third base with less than 2 outs. Your teammate hits a deep fly ball to center field. You should
  1. immediately run for home plate.
  2. go about half way home and wait to see if ball is caught or missed.
  3. immediately get back to base to tag up when ball is caught.
  4. take 2 steps off 3rd and watch the ball.
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