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Eleventh Grade (Grade 11) Meal Planning Questions

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Grade 11 Meal Planning
Which type of fats may help lower your risk of heart disease?
  1. cholesterol
  2. trans fat
  3. saturated fat
  4. unsaturated fat
Grade 11 Meal Planning
Which nutrient is necessary for healthy bones?
  1. calcium
  2. niacin
  3. fiber
  4. thiamin
Grade 11 Meal Planning
To find the total cost of a recipe, a chef must know               ingredient                amounts and the          price          of each.
Grade 11 Meal Planning
Identify the five major food groups.
  1. grains, vegetables, fruits, dairy, and meats/beans
  2. grains, vegetables. dairy, breads, meat/beans
  3. grains, fruits, dairy, and , beans
  4. grains, vegetables, fruits, dairy
Grade 11 Meal Planning
A food labeled LOW FAT can be eaten regularly without exceeding the daily limit for fat.
  1. True
  2. False
Grade 11 Meal Planning
What are some reasons why people eat when they are not hungry?
  1. stress and tension
  2. loneliness and depression
  3. boredom and frustration
  4. all of the above
Grade 11 Meal Planning
How many ounces of water should a person consume daily     64     .
Grade 11 Meal Planning
This type of sweetener offers many choices in flavour based on type of fruit used, such as pears, apples, grapes, berries, or stone fruits.
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