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None Diet and Nutrition Questions

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None Diet and Nutrition
Food energy is measured in units called
  1. feets.
  2. pounds.
  3. tons.
  4. calories.
None Diet and Nutrition
Sugar and starch are called
  1. proteins.
  2. carbohydrates.
  3. fat.
  4. This test is stupid
None Diet and Nutrition
Two nutrients that do not give off energy are
  1. fats and minerals.
  2. water and vitamins.
  3. I did not study.
  4. carbohydrates and fats.
None Diet and Nutrition
What is nutrition?
  1. the kind of food that a person, animal or community habitually eats.
  2. Regular occasion in a day when a reasonably large amount of food is eaten.
  3. Process of providing the food necessary for health and growth.
  4. All of the above
None Diet and Nutrition
Excess body fat can increase your risk of developing
  1. cancer
  2. high blood pressure
  3. heart disease
  4. diabetes
  5. all of the above
None Diet and Nutrition
What is nutrition?
  1. nutrients
  2. a disease
  3. proper nutrition promotes the optimal growth and development
  4. the process of providing or obtaining the food needed for health and growth.
None Diet and Nutrition
                is the manner in which foods are used to meet the body's needs.
  1. Adequate diet
  2. nutrition
  3. diet
  4. organic
None Diet and Nutrition
Eating vegetables will improve what?
  1. Health
  2. Ability to move
  3. Nutrition
  4. All of the above
None Diet and Nutrition
The function of which of these nutrients is to build and repair tissues?
  1. carbohydrates
  2. proteins
  3. minerals
  4. water
None Diet and Nutrition
Personal and professional well-being and providing prevention for certain diseases are benefits of:
  1. practicing verbal communication
  2. good human relations
  3. a balanced diet
  4. proper oral hygiene
None Diet and Nutrition
What is the best way to stay fit?
  1. Exercise & Eating Right
  2. Eating Food
  3. Diet Pills
  4. Skipping meals
None Diet and Nutrition
What are the 4 things that nutrition can help prevent?
  1. Cholesterol, diseases, cancer, bad teeth.
  2. High cholesterol, high blood pressure, diseases and cancer
  3. Arthritis, cancer, high blood pressure, cholesterol
  4. HIV, Low blood pressure, arthritis, bad teeth
None Diet and Nutrition
Which of these foods do not have nutritional value?
  1. Salmon
  2. Avacado
  3. Processed Meat
  4. Blueberries
None Diet and Nutrition
               is the study of the intake of nutrients into the body and how the body processes and uses these nutrients.
  1. Antioxidant
  2. Nutrition
  3. Amino acids
  4. Diuretics
None Diet and Nutrition
Childhood obesity can lead to which of the following type of diabetes
  1. type 1 diabetes
  2. type 2 diabetes
  3. insulin dependent diabetes
  4. glucose diabetes
None Diet and Nutrition
Promotes tooth development
  1. Vitamin C
  2. Vitamin B12
  3. Niacin
  4. Vitamin D
None Diet and Nutrition
Eating food that have little vitamins in them is a good way to achieve good nutrition.
  1. True
  2. False
None Diet and Nutrition
The energy contained in food is measured in:
  1. calories
  2. degrees
  3. fat content
  4. protein content
None Diet and Nutrition
Which of the following would be reasonable goals for weight loss?
  1. 10 pounds per month
  2. 20 pounds per month
  3. 5-6 pounds per week
  4. 1-2 pounds per week
None Diet and Nutrition
Which of the following is not a key of adequate nutrition?
  1. Balance
  2. Consistency
  3. Moderation
  4. Variety
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