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None Diet and Nutrition Questions

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None Diet and Nutrition
What would be a healthy alternative to candy?
  1. Grapes
  2. Pizza
  3. Nachos
  4. Oreos
None Diet and Nutrition
You need to eat meat at every meal.
  1. True
  2. False
None Diet and Nutrition
treating obesity is easy for everyone.
  1. True
  2. False
None Diet and Nutrition
To help manage your body weight you should eat fewer empty calories.
  1. True
  2. False
None Diet and Nutrition
The amount you eat or drink plays an important role in your energy balance strategy.
  1. True
  2. False
None Diet and Nutrition
What percent of American Adults are obese?
  1. 30%
  2. 7%
  3. 85%
  4. 25%
None Diet and Nutrition
A healthy heart will increase your lifespan
  1. True
  2. False
None Diet and Nutrition
What is the definition of a "munchy snack"?                    Crunchy or chewy                   
None Diet and Nutrition
List at least 3 nutrients that are found in foods.                                                                        saturated fats,proteins, carbohydrates, fiber, vitamins,fats,minerals                                                                        
None Diet and Nutrition
If you are at high risk for heart disease who would you need to meet with?
  1. Pediatrician
  2. Allergist
  3. Registered Dietition
  4. Dentist
None Diet and Nutrition
Cariogenic foods break down into simple sugars that are good for the mouth
  1. True
  2. False
None Diet and Nutrition
What are the four main fat soluble vitamins?
  1. A, C, D, K
  2. A, D, E, K
  3. A, D, E, C
  4. None of the above
None Diet and Nutrition
Cancer and its treatment can affect your appetite.
  1. True
  2. False
None Diet and Nutrition
When eating out, you do not need to watch how much you are eating or drinking.
  1. True
  2. False
None Diet and Nutrition
After i reach my weight loss goal I can stop exercising.
  1. True
  2. False
None Diet and Nutrition
1 in 4 Americans eat fast food everyday
  1. True
  2. False
None Diet and Nutrition
A nutritionalist is an expert who specializes in healthy food
  1. True
  2. False
None Diet and Nutrition
What percentage of American adults are over weight?
  1. 30%
  2. 40%
  3. 50%
  4. 60%
None Diet and Nutrition
Candy bars, chips, cookies are types of healthy foods.
  1. True
  2. False
None Diet and Nutrition
A portion of spaghetti and meatballs 20 years ago had 500 calories. How many calories do you think are in today's portion of spaghetti and meatballs?
  1. 1,025 calories
  2. 600 calories
  3. 800 calories
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