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None Diet and Nutrition Questions

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None Diet and Nutrition
A common problem for cancer patients is eating too little           protein           and            calories           
None Diet and Nutrition
                Malnutrition                  can get worse if cancers grows or spreads.
None Diet and Nutrition
Which one is not a benefit of exercise?
  1. Causes obesity
  2. Prevents diabetes
  3. lowers high blood pressure
  4. boosts your mood
None Diet and Nutrition
Eating 5-6 unhealthy snacks is good for you.
  1. True
  2. False
None Diet and Nutrition
What percent of your daily calorie intake comes from snacking?
  1. 50%
  2. 10%
  3. 48%
  4. 24%
None Diet and Nutrition
Most people will cheat on their diets.
  1. True
  2. False
None Diet and Nutrition
A person should eat 5 meals and 3 snacks everyday.
  1. True
  2. False
None Diet and Nutrition
20 minutes of exercise a week is the recommended amount of exercise per person.
  1. True
  2. False
None Diet and Nutrition
How many calories do you need to burn from exercise in order to lose weight?
  1. 200
  2. 5000
  3. 2000
  4. 1000
None Diet and Nutrition
Candy bars, chips, cookies are types of healthy foods.
  1. True
  2. False
None Diet and Nutrition
How many levels are in the wellness pyramid?
  1. 5
  2. 7
  3. 8
  4. 6
None Diet and Nutrition
What percent of the time do American families eat out?
  1. 20%
  2. 30%
  3. 40%
  4. 50%
None Diet and Nutrition
Annually how many food ads does an average American child see?
  1. 6,000
  2. 8,000
  3. 10,000
  4. 12,000
None Diet and Nutrition
How much does Mcdonalds spend on advertising in one year?
  1. 1 billion
  2. 1.2 billion
  3. 1.4 billion
  4. 1.8 billion
None Diet and Nutrition
What percent of Americans get NO exercise?
  1. 45%
  2. 50%
  3. 55%
  4. 60%
None Diet and Nutrition
Keeping your weight under control is good for your body and bad for your heart.
  1. True
  2. False
None Diet and Nutrition
What percent of American Children are considered obese?
  1. 42%
  2. 12%
  3. 85%
  4. 17%
None Diet and Nutrition
Keeping your body overweight is good for you.
  1. True
  2. False
None Diet and Nutrition
If you snack        more        then you will be        less        hungry when you eat a meal.
None Diet and Nutrition
How much water are you supposed to drink a day?                       8, 8 oz. cups a day                      
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