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Eleventh Grade (Grade 11) Diet and Nutrition Questions

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Grade 11 Diet and Nutrition
If you eat more carbohydrates than your body needs, the excess is stored as glycogen in the liver.
  1. True
  2. False
Grade 11 Diet and Nutrition
A vegan (eat no animal products) can get their complete protein by drinking milk.
  1. True
  2. False
Grade 11 Diet and Nutrition
Define the following terms:

appetite
overweight
chronic disease
set-point theory
obese
Grade 11 Diet and Nutrition
Carbohydrates and proteins have the same amount of energy.(4/cal gram)
  1. True
  2. False
Grade 11 Diet and Nutrition
Grains contain all 9 essential amino acids.
  1. True
  2. False
Grade 11 Diet and Nutrition
Fat should make up at least 30% of your daily calories to maintain good health.
  1. True
  2. False
Grade 11 Diet and Nutrition
Explain why it is important to know your daily calorie requirements before attempting a diet to gain or lose weight?
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