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Tenth Grade (Grade 10) Diet and Nutrition Questions

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Grade 10 Diet and Nutrition
Vitamin K, Calcium, and Iron help blood             [to clot]            
Grade 10 Diet and Nutrition
Explain and describe why fiber is good for the body.
Grade 10 Diet and Nutrition
What is the differences between micro and macronutrients?
Grade 10 Diet and Nutrition
List the five functions of a vitamin:

1.

2.

3.

4.

5.
Grade 10 Diet and Nutrition
The simple carbohydrate we find in fruit is called?
Grade 10 Diet and Nutrition
What are three reason why water is important?
Grade 10 Diet and Nutrition
Explain and describe why we should avoid Trans Fats?
Grade 10 Diet and Nutrition
Having bad posture can cause you to become dehydrated.
  1. True
  2. False
Grade 10 Diet and Nutrition
What is meant by “Recommended Dietary Allowance”
Grade 10 Diet and Nutrition
What substance does carbohydrate loading help preserve in order to prolong exercise?
  1. Glycogen
  2. Water
  3. Fiber
  4. Oil
Grade 10 Diet and Nutrition
What is one possible short-term consequence of eating a high-fat diet?
Grade 10 Diet and Nutrition
All children should be fed the same and develop the same eating habits and needs.
  1. True
  2. False
Grade 10 Diet and Nutrition
It is important to cut toddlers food into bite sized pieces.
  1. True
  2. False
Grade 10 Diet and Nutrition
Children should be forced to drink milk every day.
  1. True
  2. False
Grade 10 Diet and Nutrition
List 3 benefits of breast milk.
Grade 10 Diet and Nutrition
Toddlers enjoy                finger foods                because they are easier to grasp.
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