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College Physical Education Questions

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College Baseball
What is a slider?
College Sports
Evaluating your current fitness level prior to beginning an exercise program
  1. is only important for physically inactive people
  2. is not important
  3. will have nothing to do with activities you choose for your program
  4. will help in setting realistic goals
College Diet and Nutrition
Which of the following nutrients provides energy?
  1. minerals
  2. vitamins
  3. water
  4. CHO
College Fitness
The most accurate device to measure physical activity intensity is the
  1. accelerometer
  2. pedometer
  3. heart rate monitor
  4. activity monitor
College Diet and Nutrition
What is the daily amount of nutrient that will maintain a specific biochemical or physiological function in half the healthy people of a given age and gender group?
  1. Recommended Daily Allowance
  2. Adequate Intake
  3. Estimated Average Requirements
  4. Tolerable Upper Limit Intake Levels
College Diet and Nutrition
Which of the following is not a macronutrient?
  1. alcohol
  2. protein
  3. CHO
  4. fat
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