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None Diet and Nutrition Questions

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None Diet and Nutrition
None Diet and Nutrition
Personal and professional well-being and providing prevention for certain diseases are benefits of:
  1. practicing verbal communication
  2. good human relations
  3. a balanced diet
  4. proper oral hygiene
None Diet and Nutrition
What is nutrition?
  1. the kind of food that a person, animal or community habitually eats.
  2. Regular occasion in a day when a reasonably large amount of food is eaten.
  3. Process of providing the food necessary for health and growth.
  4. All of the above
None Diet and Nutrition
Which of the following would be reasonable goals for weight loss?
  1. 10 pounds per month
  2. 20 pounds per month
  3. 5-6 pounds per week
  4. 1-2 pounds per week
None Diet and Nutrition
Eating vegetables will improve what?
  1. Health
  2. Ability to move
  3. Nutrition
  4. All of the above
None Diet and Nutrition
Childhood obesity can lead to which of the following type of diabetes
  1. type 1 diabetes
  2. type 2 diabetes
  3. insulin dependent diabetes
  4. glucose diabetes
None Diet and Nutrition
What is nutrition?
  1. nutrients
  2. a disease
  3. proper nutrition promotes the optimal growth and development
  4. the process of providing or obtaining the food needed for health and growth.
None Diet and Nutrition
Excess body fat can increase your risk of developing
  1. cancer
  2. high blood pressure
  3. heart disease
  4. diabetes
  5. all of the above
None Diet and Nutrition
None Diet and Nutrition
What is the best way to stay fit?
  1. Exercise & Eating Right
  2. Eating Food
  3. Diet Pills
  4. Skipping meals
None Diet and Nutrition
What is the most important nutrient(s) in the body
  1. Fluoride
  2. Water
  3. Proteins
  4. Vitamin E
None Diet and Nutrition
Promotes tooth development
  1. Vitamin C
  2. Vitamin B12
  3. Niacin
  4. Vitamin D
None Diet and Nutrition
The energy contained in food is measured in:
  1. calories
  2. degrees
  3. fat content
  4. protein content
None Diet and Nutrition
Binging also known as
  1. Vomiting
  2. Anorexia
  3. Overeating
  4. Purging
None Diet and Nutrition
You can lower your risk for heart disease by?
  1. Managing stress
  2. Eating junk food
  3. no physical activity
  4. Smoking
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