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Search Results for exercise - All Grades

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Grade 2 Fitness
None Vocabulary
Grade 12 Fitness
                        is an effective exercise for Triceps.
  1. Chest Flys
  2. Hammer Curls
  3. Overhead arm extensions
  4. Reverse Crunch
Grade 6 Defining Words
Grade 8 Fitness
An example of anaerobic exercise is
  1. running a mile.
  2. swimming a mile.
  3. sprinting to catch a football.
  4. biking two miles.
Grade 7 Fitness
What is the advantage to exercise?
  1. improve quality of life
  2. decrease chronic disease
  3. stress relief
  4. all of the above
Grade 7 Fitness
                                is an example of a cardiovascular exercise.
  1. Weight lifting
  2. Practicing basketball foul shots
  3. Having a baseball catch
  4. Jogging 2 miles on a track
Grade 7 Fitness
An exercise for the deltoid muscle is
  1. sit ups
  2. shoulder press
  3. squats
  4. leg lifts
Grade 7 Fitness
Which is a form of exercise?
  1. walking
  2. swimming
  3. biking
  4. all of the above
Grade 12 US Government
The Right to exercise power
  1. Authority
  2. Legitimacy
  3. Pluralist View
  4. What is power
None Fitness
Four of the most important steps to prevent our body temperature from rising too much during hot weather exercise are:
  1. Take a cold shower before exercise; get accustomed to the weather; drink water during exercise; wear a hat during exercise.
  2. Limit exercise outside on very hot days; get accustomed to the weather; drink water during exercise; dress appropriately.
  3. Limit exercise outside on very hot days; get accustomed to the weather; drink water during exercise; ask your doctor to prescribe a beta-blocker for you.
  4. Do not exercise.
Grade 6 Fitness
What is the advantage to exercise?
  1. Improved quality of life
  2. Decrease chronic disease
  3. Stress relief
  4. All of the above
None Fitness
During exercise, the oxygen needs of the heart:
  1. Remain the same as always.
  2. Decrease with the intensity of exercise
  3. Increase with the intensity of exercise
  4. None of the above.
None Fitness
In order to get the most benefits from exercise with the least amount of risk, you should:
  1. Exercise at a high intensity such as sprinting or running.
  2. Exercise at a moderate intensity such as brisk walking, swimming or cycling
  3. Exercise at a low intensity.
  4. The intensity doesn't matter.
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